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Day 1 Ground Pork Sausage

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Ingredients

Adjust Servings:
1 lb pork ground
1 tablespoon canola oil
2 teaspoons sea salt without iodine
1 tablespoon garlic minced
1 1/2 teaspoons black pepper
2 teaspoons sage
1/2 teaspoon rosemary
1/2 teaspoon thyme
1/2 teaspoon marjoram

Nutritional information

185.2
Calories
87 g
Calories From Fat
9.7 g
Total Fat
2.8 g
Saturated Fat
65 mg
Cholesterol
820.3mg
Sodium
1 g
Carbs
0.3 g
Dietary Fiber
0 g
Sugars
22.3 g
Protein
81g
Serving Size (g)
6
Serving Size

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Day 1 Ground Pork Sausage

Features:
    Cuisine:

    This is for a diversified rotary diet. If you choose these spices, don't choose them again for at least 4 days. This is also a good recipe for those who want to cook with sausage but want a variety lower in fat or without nitrates, nitrites and other preservatives.

    • 25 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Day 1 Ground Pork Sausage,This is for a diversified rotary diet. If you choose these spices, don’t choose them again for at least 4 days. This is also a good recipe for those who want to cook with sausage but want a variety lower in fat or without nitrates, nitrites and other preservatives.,This is for a diversified rotary diet. If you choose these spices, don’t choose them again for at least 4 days. This is also a good recipe for those who want to cook with sausage but want a variety lower in fat or without nitrates, nitrites and other preservatives.


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    Steps

    1
    Done

    Mix All Ingredients Together Well and Allow to Sit Refrigerated For 30 Minutes Before Cooking So That the Flavors Can Blend.

    2
    Done

    Use Less Oil For Darker Cuts of Pork.

    3
    Done

    to Make This a Morning Sausage, Add a Sweetener and Omit the Garlic. Our Day 1 Sweetener Is Cane Sugar or Molasses Which Both Work Fine. I Like Using a Darker Sugar Like Turbinado.

    4
    Done

    Most of the Spices Are from the Mint Family.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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