• Home
  • Dessert
  • Decadent Sweet Potato Pudding Recipe for a Healthy Indulgence
0 0
Decadent Sweet Potato Pudding Recipe for a Healthy Indulgence

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 cups cooked peeled sweet potatoes
1 lime, juice and zest of
3/4 cup brown sugar
2 large eggs
2 tablespoons unsalted butter, softened
1/2 cup coconut milk
1/3 cup dark rum
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 cup raisins
1/4 cup coconut flakes

Nutritional information

263.2
Calories
74 g
Calories From Fat
8.3 g
Total Fat
5.8 g
Saturated Fat
60.5 mg
Cholesterol
173.8 mg
Sodium
40.6 g
Carbs
2.9 g
Dietary Fiber
27.7 g
Sugars
3.4 g
Protein
140g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Decadent Sweet Potato Pudding Recipe for a Healthy Indulgence

Features:
    Cuisine:

    yummy-i served this with a turkey meal-everyone loved it. used light rum instead of dark rum ( light was all i had) and used lemon juice/zest instead of lime( i had lemons on hand)---the dish came at great anyway. thank you

    • 85 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potato Pudding, Caribbean Sweetness! The lime come through very nicely in this , yummy-i served this with a turkey meal-everyone loved it used light rum instead of dark rum ( light was all i had) and used lemon juice/zest instead of lime( i had lemons on hand)—the dish came at great anyway thank you, yummy-i served this with a turkey meal-everyone loved it used light rum instead of dark rum ( light was all i had) and used lemon juice/zest instead of lime( i had lemons on hand)—the dish came at great anyway thank you


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Place All Ingredients Except Raisins. Blend Well Till Nice and Smooth.

    3
    Done

    Mix in Raisins and Coconut.

    4
    Done

    Pour Into a Buttered Casserole Pan and Bake 50 Minutes.

    5
    Done

    Chill and Serve With Whipped Cream.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Crispy Sweet Potato Fritters: A Deliciously Healthy Snack Recipe
    Addictive Chicken
    next
    Addictive Chicken
    Featured Image
    previous
    Crispy Sweet Potato Fritters: A Deliciously Healthy Snack Recipe
    Addictive Chicken
    next
    Addictive Chicken

    Add Your Comment

    20 − four =