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Delicious and Easy-to-Make Tuna Casserole Recipe

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Ingredients

Adjust Servings:
5 ounces fat free cream cheese
1 (10 1/2 ounce) can 98% fat-free cream of chicken soup
1 small red bell pepper (diced)
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon seasoning salt (use old bay.)
2 (7 ounce) cans tuna in water
8 ounces shell noodles
8 ounces frozen mixed vegetables (peas, carrots and green beans)
4 ounces kraft healthy favorites fat free cheddar (shredded)
5 ounces seasoned croutons
butter-flavored cooking spray

Nutritional information

297.7
Calories
50 g
Calories From Fat
5.6 g
Total Fat
1.6 g
Saturated Fat
25.2 mg
Cholesterol
531 mg
Sodium
39 g
Carbs
3.3 g
Dietary Fiber
2.9 g
Sugars
21.9 g
Protein
157g
Serving Size

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Delicious and Easy-to-Make Tuna Casserole Recipe

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    Cuisine:

    We LOVED this casserole!!....My oldest son kept asking for more...used a can of cream -of-chicken that wasn't fat free however the cheese was so I don't feel too guilty *LOL*....I didn't have any croutons or red pepper but it turned out fine just the same.This was just plain-old YUMMY and will be made often!

    • 67 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Tasty Tuna Casserole, A modern and semi-healthy approach to the traditional favorite , We LOVED this casserole!! My oldest son kept asking for more used a can of cream -of-chicken that wasn’t fat free however the cheese was so I don’t feel too guilty *LOL* I didn’t have any croutons or red pepper but it turned out fine just the same This was just plain-old YUMMY and will be made often!, A modern and semi-healthy approach to the traditional favorite


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Boil Noodles Per Package Instructions.

    3
    Done

    Place First Seven Ingredients in Blender and Blend Until Creamy (while Noodles Are Boiling.).

    4
    Done

    Drain Noodles and Combine With Sauce Mixture.

    5
    Done

    Stir in Tuna, Veggies, and Cheese.

    6
    Done

    Place in Covered Casserole and Bake For 25 Minutes.

    7
    Done

    Coat Croutons Lightly With Butter Spray.

    8
    Done

    Uncover Casserole and Add Croutons to the Top.

    9
    Done

    Bake an Additional 5-10 Minutes. (the Croutons Should Be Golden Brown.).

    10
    Done

    Remove from Oven and Let Stand For Five Minutes.

    11
    Done

    Serve and Enjoy.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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