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Delicious and Nutritious Fruit and Yogurt Smoothie Recipe

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Ingredients

Adjust Servings:

	1 cup yogurt (any flavor but vanilla is a good base)
	1 cup apple juice
	1/2 cup blueberries
	1/2 cup strawberry
	1 small banana
	2 cups ice

Nutritional information

210.1

Calories

40 g

Calories From Fat

4.5 g

Total Fat

2.7 g

Saturated Fat

15.9 mg

Cholesterol

66mg

Sodium

39.7 g

Carbs

3 g

Dietary Fiber

30.7 g

Sugars

5.4 g

Protein

607g

Serving Size (g)

Serving Size

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Delicious and Nutritious Fruit and Yogurt Smoothie Recipe

Name: Delicious and Nutritious Fruit and Yogurt Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/2; : 1; : 2

Features:

Cuisine:

American

This is a really good alternative to a quick breakfast. Full of fruit.

25 min
Serves 2
Easy

Ingredients

Directions

Yogurt Fruit Smoothie,This is a really good alternative to a quick breakfast. Full of fruit.,I had this for breakfast this morning and boy was this yummy. Will add this one to my favorite smoothies list. Thanks for sharing 🙂

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