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Delicious and Nutritious Whole Grain Spelt Bread Recipe

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Ingredients

Adjust Servings:
1 2/3 lbs whole spelt flour
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/2 cup flax seed
1/4 cup sesame seeds, roasted
2 1/2 cups water
2 1/2 tablespoons vinegar
1 tablespoon salt
1/2 teaspoon salt
2 (1/4 ounce) packages dry yeast

Nutritional information

73.8
Calories
54 g
Calories From Fat
6.1 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
410.2 mg
Sodium
3 g
Carbs
2 g
Dietary Fiber
0.2 g
Sugars
3.1 g
Protein
45 g
Serving Size

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Delicious and Nutritious Whole Grain Spelt Bread Recipe

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    Cuisine:

    Just wondering if anyone has tried this in a bread machine, and what adjustments are needed, besides using bread machine yeast rather than regular Active yeast.

    • 180 min
    • Serves 20
    • Easy

    Ingredients

    Directions

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    Tasty-Healthy Whole Spelt Bread,Easy to make whole grain bread with a lot of seeds in it. Tasty and healthy at the same time. Germany is known for its bread variety. This is my little personal addition to this variety. This bread was inspired by a recipe I found ounce in a regional cookbook. I like especially the nutty flavor of the whole spelt flour and the delicate different flavors of the seeds. Try it with a layer of cream cheese and honey for breakfast or with any of your favorite spreads. Goes well together with cheese and salad. Some said it taste best without anything else. I make this frequently and it became one of my favorite breads.,Just wondering if anyone has tried this in a bread machine, and what adjustments are needed, besides using bread machine yeast rather than regular Active yeast.,Submitted corrections on the recipe. However, I messed this up sooo bad the first time I made it. used half the yeast. Did not proof it with sugar and baked them as rounds. They came out super dense. It didn’t rise much if at all, BUT it was still delicious. It was good toasted and even super dense and moist untoasted. I agree with other reviewers you can’t really screw this up, because you’ll still end up with something that tastes good.


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    Steps

    1
    Done

    Roast the Sesame Seeds and Set Aside.

    2
    Done

    Grease a 11.5 X 5 Inch Loaf Pan.

    3
    Done

    Dissolve Yeast in a 1/2 Cup of Water.

    4
    Done

    Sift Flour Into Bowl. Add All Other Ingredients and Mix Until a Smooth Dough Is Formed.

    5
    Done

    Fill Dough Into Loaf Pan and Let Dough Rise For About 1 Hour. the Dough Should Rise Noticable in That Time. Otherwise Extend Time.

    6
    Done

    Meanwhile Preheat Oven (480 F, 250 C).

    7
    Done

    Put Loaf Pan Into Oven and Bake For 15 Minutes.

    8
    Done

    Reduce Heat to 390 F (200 C) and Bake For Another 45 Minutes.

    9
    Done

    Take Bread Out of the Oven and Turn It Around. Bread Should Easily Come Out of the Loaf Pan.

    10
    Done

    Put Bread Into the Oven Again and Bake For Additional 15 - 30 Minutes. Check Frequently. When You Thump on the Bread and It Sounds Hollow, Bread Is Done.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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