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Delicious and Nutritious Yam Rice Recipe

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Ingredients

Adjust Servings:
2 cups brown rice
1/2 cup boiled peas
1/2 cup cooked mung beans
1 cup grated yam
10 cherries
1/2 teaspoon turmeric powder
1 1/2 teaspoons green chili paste
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
2 teaspoons coriander powder

Nutritional information

385.4
Calories
71 g
Calories From Fat
8 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
401.5 mg
Sodium
68.5 g
Carbs
7.3 g
Dietary Fiber
2.9 g
Sugars
10.6 g
Protein
139g
Serving Size

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Delicious and Nutritious Yam Rice Recipe

Features:
    Cuisine:

    This dish would be perfect for a date night at home.

    • 115 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Yummy Yam Rice


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    Steps

    1
    Done

    Cook the Rice Until Done.

    2
    Done

    Take a Thick Bottomed Pan.

    3
    Done

    Heat Oil in It, When Hot Put the Mustard and Cumin Seeds to Crackle.

    4
    Done

    Add Turmeric, Coriander and Garam Masala Powder.

    5
    Done

    Stir.

    6
    Done

    Add the Other Pastes Ans Fry For a Minute or Two.

    7
    Done

    Add the Grated Yam to This and Cook Until the Yam Is Tender.

    8
    Done

    Add the Moong, Peas and Rice and Mix Well.

    9
    Done

    Close With a Concave Lid, and Pour Water on the Lid.

    10
    Done

    Simmer For 10 to 12 Minutes or Until All Done.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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