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Delicious Cauliflower N Cheese Sandwich

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Ingredients

Adjust Servings:
1 tablespoon oil
1/2 medium onion, peeled,washed and finely chopped
1 1/2 cups chopped cauliflower, washed
3/4 teaspoon coriander powder
1/2 teaspoon cumin powder (jeera)
1/2 teaspoon red chili powder, to taste
1/4 teaspoon garam masala powder
1/2 teaspoon vegetable stock powder or 1/2 teaspoon chicken stock powder (i make this by grating a cube of maggi vegetable stock with onions)
2 tablespoons cheddar cheese, slice grated
1 tablespoon finely chopped fresh coriander leaves
2 teaspoons finely chopped fresh mint leaves
4 slices white bread

Nutritional information

255.9
Calories
99 g
Calories From Fat
11 g
Total Fat
2.7 g
Saturated Fat
7.1 mg
Cholesterol
414.2 mg
Sodium
33 g
Carbs
3.8 g
Dietary Fiber
5.2 g
Sugars
7.5 g
Protein
175g
Serving Size

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Delicious Cauliflower N Cheese Sandwich

Features:
    Cuisine:

    This was even better than I expected! I wasn't too sure about using cheddar with Indian spices, but the combo was really quite good. used flour tortillas instead of bread and used a little more cheddar than called for, but otherwise followed the recipe closely. Thank you for posting; I'm sure I'll be making this again!

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Delicious Cauliflower n Cheese Sandwich Filling, This is a personal favourite of mine I found this recipe in Anjali Vellody’s Foodcourt column of the Weekend magazine Hope you enjoy it!, This was even better than I expected! I wasn’t too sure about using cheddar with Indian spices, but the combo was really quite good used flour tortillas instead of bread and used a little more cheddar than called for, but otherwise followed the recipe closely Thank you for posting; I’m sure I’ll be making this again!, This is a personal favourite of mine I found this recipe in Anjali Vellody’s Foodcourt column of the Weekend magazine Hope you enjoy it!


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    Steps

    1
    Done

    Heat Oil in a Non-Stick Pan.

    2
    Done

    Add Onion and Stir-Fry Until Its Transparent (about 5 to 7 Minutes).

    3
    Done

    Add Cauliflower and Stir-Fry For 4 Minuts.

    4
    Done

    Add Corriander, Cumin, Garam Masala and Red Chilli Powder.

    5
    Done

    Mix in the Grated Maggi Cube Powder.

    6
    Done

    Add Few Tbsps.

    7
    Done

    of Water to Cook the Cauliflower.

    8
    Done

    Cook Until the Mixture Is Dry.

    9
    Done

    Add Chopped Corriander, Mint and Grated Cheese.

    10
    Done

    Mix Well.

    11
    Done

    Transfer This Filling Onto a Plate and Allow to Cool.

    12
    Done

    Divide It Into 2 Portions.

    13
    Done

    Place Each Portion Between 2 Bread Slices.

    14
    Done

    Toast in a Sandwich Toaster.

    15
    Done

    Serve Hot.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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