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Delicious Cheesy Chicken Salad Bursting with Veggies

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Ingredients

Adjust Servings:
1 cup cooked boneless skinless chicken breast, cubed
1/4 cup celery, finely chopped
1/4 cup carrot, shaved into ribbons
1/2 cup baby spinach, roughly chopped
2 1/2 tablespoons fat-free mayonnaise
2 tablespoons nonfat sour cream
1/8 teaspoon dried parsley
2 teaspoons dijon mustard
1/4 cup reduced-fat sharp cheddar cheese, shredded

Nutritional information

364.5
Calories
81 g
Calories From Fat
9.1 g
Total Fat
3.1 g
Saturated Fat
131.8 mg
Cholesterol
767.4 mg
Sodium
15.3 g
Carbs
2.8 g
Dietary Fiber
7.3 g
Sugars
53.2 g
Protein
161g
Serving Size

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Delicious Cheesy Chicken Salad Bursting with Veggies

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    Cuisine:

    Love this salad!! Made it twice in one week! I ate it on pita chips for lunch - so good!! I did add a little red onion to the second batch - even better!! Thank you for the recipe!!

    • 55 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Veggie Packed Cheesy Chicken Salad (Reduced Fat), I came up with this when I was looking to use up a cooked chicken breast I had in the fridge I wanted an easy lunch but something healthy and tasty too I usually eat this with two lightly buttered (with low fat margarine) slices of bread but it is also good served on a bed of mixed lettuce leaves The cooking time includes the chilling time , Love this salad!! Made it twice in one week! I ate it on pita chips for lunch – so good!! I did add a little red onion to the second batch – even better!! Thank you for the recipe!!


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    Steps

    1
    Done

    Mix All Ingredients in a Bowl So That Everything Is Coated Well With the Mayonnaise Mixture.

    2
    Done

    Chill in the Fridge For at Least 30 Minutes but You Could Do It the Night Before.

    3
    Done

    Serve.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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