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Delicious Golden Moong Dal Recipe

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Ingredients

Adjust Servings:
1 cup yellow lentils washed soaked in clean fresh water and drained (yellow moong dal)
3 cups white basmati rice washed soaked in water and drained
8 cups water
2 teaspoons salt
2 teaspoons cumin seeds
2 teaspoons oil

Nutritional information

176.7
Calories
15 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
296.6 mg
Sodium
34.1 g
Carbs
4.9 g
Dietary Fiber
0.5 g
Sugars
5.9 g
Protein
166g
Serving Size

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Delicious Golden Moong Dal Recipe

Features:
    Cuisine:

    really comfort food... also, it's supposed to be bland... more like food that indians eat when they are sick...

    • 70 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Very Tasty Yellow Moong Dal (yellow lentils) and Rice Khichdi,This is one of my MOST FAVOURITE dishes. Khichdi=Rice and Lentil mixture. This is what I have been eating since y’day(this is given when one has loose motions). Also, this makes very good food for the pigeons and crows! Try feeding it to them(minus the yogurt), i.e., just the plain khichdi after allowing it to cool down, O my, they’ll bless you. I have just shared mine with them and you have to come here to my place to watch how happily the crows and pigoens have feasted on this:) In India, this recipe is made every year on the eighth day of the festival of Durga Ashtami. We make it here in Oman as well, in our home, every year for Ashtami and serve it with traditional Potato curry and yogurt, mmmmmmmm:) Little children love this recipe and most mom’s often feed this to their children to ensure they have a good balance of proteins(which comes from the yellow lentils) and carbohydrates(which comes from the rice). I really love this recipe:),really comfort food… also, it’s supposed to be bland… more like food that indians eat when they are sick…,It was too bland for my taste. I added some spices & poured some fried onions with oil to make it more flavorful.


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    Steps

    1
    Done

    Heat Oil in a Skillet.

    2
    Done

    Add Cumin Seeds.

    3
    Done

    Allow to Splutter.

    4
    Done

    Fold in Yellow Lentils and Rice.

    5
    Done

    Stir in Salt and Water.

    6
    Done

    Bring to a Boil.

    7
    Done

    Lower Flame, Partially Cover and Cook Till the Water Has Evaporated and Rice Is Cooked.

    8
    Done

    Serve Hot.

    9
    Done

    This Can Be Served All by Itself, Though, the Actual Combination Is This Khichdi With Plain Yogurt.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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