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Delicious Low-Carb Zucchini Roll-Ups Recipe

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Ingredients

Adjust Servings:
1 kg zucchini
1 red bell pepper
200 g feta cheese, light
150 g philadelphia cream cheese, light
1 tablespoon oregano, for the cheese
1/2 tablespoon pepper, for the cheese
1 tablespoon breadcrumbs
1 tablespoon wheat flour
2 tablespoons parmigiano, grated
1 egg
4 tablespoons olive oil
1/4 teaspoon salt
1/4 tablespoon pepper, for the marinade
1/4 teaspoon oregano, for the marinade
1 garlic clove, pressed

Nutritional information

474.7
Calories
354 g
Calories From Fat
39.4 g
Total Fat
17.2 g
Saturated Fat
132.2 mg
Cholesterol
889.4 mg
Sodium
18.4 g
Carbs
3.9 g
Dietary Fiber
11.1 g
Sugars
15.2 g
Protein
401g
Serving Size

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Delicious Low-Carb Zucchini Roll-Ups Recipe

Features:
    Cuisine:

    An extra light summer and tasty recipe

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Zucchini Rolls, An extra light summer and tasty recipe


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    Steps

    1
    Done

    Slice the Zucchini and Heat in the Oven at 180c (heat and Timing Are Basing It on Convection Oven) Until Slightly Soft (5-10 Minutes).

    2
    Done

    Prepare 20 Squares of Red Peppers.

    3
    Done

    Prepare the Fill With Feta, Philadelphia Cheese, Oregano, Pepper, Breadcrumbs, Flour, Parmigiano Cheese and Egg. Work the Mixture With a Fork Until Everything Is Well Incorporated.

    4
    Done

    Take Some of the Filling and Roll It in One Zucchini Slice and Fix With the Spit.

    5
    Done

    Spike One Zucchini Roll Followed by a Piece of Pepper, Then the Next Zucchini Roll and So on Until You Have 4 Spits.

    6
    Done

    Prepare the Marinade With Oil, Salt, Pepper, Oregano and Garlic.

    7
    Done

    Brush the Marinade on the Spits and Grill It in the Oven Until Golden (it Takes About 15 Minutes).

    8
    Done

    Serve It Hot or Cold.

    9
    Done

    You Can Also Serve the Single Rolls as Appetizer.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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