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Delicious Low Fat/Calorie Stuffed

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Ingredients

Adjust Servings:
8 ounces fat free cream cheese
6 ounces imitation crabmeat (or real if you please)
2 garlic cloves
1/2 teaspoon garlic powder (not garlic salt)
1/2 teaspoon salt and pepper
2 tablespoons fat-free parmesan cheese
20 - 30 medium white mushrooms (if you're cooking for guests, make sure you have at least 2 mushrooms per guest)

Nutritional information

48.4
Calories
5 g
Calories From Fat
0.7 g
Total Fat
0.3 g
Saturated Fat
5.2 mg
Cholesterol
268.4 mg
Sodium
4.5 g
Carbs
0.4 g
Dietary Fiber
0.7 g
Sugars
6.5 g
Protein
71g
Serving Size

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Delicious Low Fat/Calorie Stuffed

Features:
    Cuisine:

    I made this and added spinach and used cooked shrimp instead of the crab. We loved them! Will definitely make it again..

    • 33 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Delicious Low Fat/Calorie Stuffed Mushrooms, Love rich, creamy stuffed mushrooms, but can’t stand all those unecessary calories? These great stuffed mushrooms are high in flavor and low in calories They also make great appetizers for parties and elegant dinners , I made this and added spinach and used cooked shrimp instead of the crab We loved them! Will definitely make it again , I made this and added spinach and used cooked shrimp instead of the crab We loved them! Will definitely make it again


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    Steps

    1
    Done

    (since I'm Usually Cooking For 1 or 2, I Tend to Cut the Recipe in Half. Also, a Great Deal of This Recipe Is to Taste. So If You Like Your Mushrooms Meatier, Add More Meat and Less Cream Cheese.).

    2
    Done

    Preheat Oven to 350 Degrees.

    3
    Done

    Remove Stems from Mushrooms an Wash Thoroughly. Let Mushrooms Dry on a Paper Towel.

    4
    Done

    in a Food Processor Add Cream Cheese, Entire Package of Artificial Crab, Two Tablespoons of Parmesan, and Two Cloves of Garlic. (you May Also Add Some Chopped Scallions If You Like). Pulse Until Smooth.

    5
    Done

    Taste Your Mixture and Add Salt, Pepper, and Powdered Garlic to Taste.

    6
    Done

    With a Spoon, Scoop About One Tablespoon of Mixture Into Each Mushroom, or Until Cap Is Full and Overflowing a Bit. Use the Spoon to Smooth Out Mixture Into a Nice Mound. Spray a Baking Sheet With Cooking Spray of Choice and Place Completed Mushrooms Evenly on the Sheet. Sprinkle Mushrooms With More Parmesan Cheese to Taste. Bake About 8 Mins, or Until Mushroom Tops Begin to Brown.

    7
    Done

    (if You Make the Entire Recipe but Don't End Up Using All of the Cheesy Crab Mixture, It Tastes Amazing Chilled and Served on Crackers or Wrapped Into Wanton Noodles and Fried.).

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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