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Delicious Oatmeal (W W Core

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Ingredients

Adjust Servings:
1⁄2 cup rolled oats (quick or old-fashioned)
1 cup nonfat milk
1 cup frozen mixed berries
cinnamon
sugar substitute

Nutritional information

118.4
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.3 g
Saturated Fat
2.5 mg
Cholesterol
52.7 mg
Sodium
19.8 g
Carbs
2 g
Dietary Fiber
6.4 g
Sugars
6.8 g
Protein
143g
Serving Size

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Delicious Oatmeal (W W Core

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Features:
    Cuisine:

    Yum! This is quick and easy, and the berries are a delicious way to dress up oatmeal. Thanks for sharing! Veggie Swap 56

    • 16mins
    • Serves 2

    Ingredients

    Directions

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    Prep Time: 20 m   |   Cook Time: 16mins   |  Serves: 2

    Delicious Oatmeal (W W Core), I just love this oatmeal and eat it almost every day
    You can sprinkle it with some chopped nuts or seeds but then it won’t be core ”, Yum! This is quick and easy, and the berries are a delicious way to dress up oatmeal Thanks for sharing! Veggie Swap 56

     

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    Steps

    1
    Done

    Combine oats and milk.

    2
    Done

    Heat on stove top at medium heat until mixture comes to a boil.

    3
    Done

    Reduce heat simmer until thick, stirring occasionally.

    4
    Done

    Add frozen berries and heat through.

    5
    Done

    Season to taste.

    6
    Done

    Enjoy.

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    Bobby Ryan

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