• Home
  • Dessert
  • Delicious Pumpkin Carrot Bars: A Perfect Fall Treat
0 0
Delicious Pumpkin Carrot Bars: A Perfect Fall Treat

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg
1 large egg white
1 cup brown sugar, packed
1/2 cup canned pumpkin
2 tablespoons canola oil
2 tablespoons margarine, melted
1 grated orange, rind of
1 teaspoon vanilla extract
1/2 cup grated carrot
1/2 cup raisins

Nutritional information

210.7
Calories
72 g
Calories From Fat
8 g
Total Fat
1 g
Saturated Fat
17.6 mg
Cholesterol
173.5 mg
Sodium
33.3 g
Carbs
1.5 g
Dietary Fiber
22.2 g
Sugars
3 g
Protein
71g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Delicious Pumpkin Carrot Bars: A Perfect Fall Treat

Features:
    Cuisine:

    Dangerously good! I would call this a snack cake, but cut into small bars it would make a wonderful lunchbox treat. Great combination of ingredients, orange complimented the fruits nicely. I'll definitely make these again! Used butter instead of margarine and omitted the nuts. Next time will try part whole wheat pastry flour to make these even healthier. Thanks for sharing the recipe!

    • 65 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Sweet Carrot Pumpkin Bars, Highly nutritious! This recipe came from PREVENTION magazine, Dec 2003 A double whammy of pumpkin and carrots gives just one of these bars more than 100% of the daily value of vitamin A , Dangerously good! I would call this a snack cake, but cut into small bars it would make a wonderful lunchbox treat Great combination of ingredients, orange complimented the fruits nicely I’ll definitely make these again! Used butter instead of margarine and omitted the nuts Next time will try part whole wheat pastry flour to make these even healthier Thanks for sharing the recipe!, Dangerously good! I would call this a snack cake, but cut into small bars it would make a wonderful lunchbox treat Great combination of ingredients, orange complimented the fruits nicely I’ll definitely make these again! Used butter instead of margarine and omitted the nuts Next time will try part whole wheat pastry flour to make these even healthier Thanks for sharing the recipe!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Combine Flour, Baking Powder, Baking Soda, Cinnamon, and Salt.

    3
    Done

    in a Separate Bowl, Beat Egg and Egg White Until Foamy. Beat in Sugar, Pumpkin, Oil, Margarine, Orange Peel, and Vanilla Extract Until Smooth.

    4
    Done

    Add Flour Mixture to Egg Mixture, and Stir by Hand Until Almost Combined. Stir in Carrots, Raisins, Cranberries, and Nuts Just Until Blended.

    5
    Done

    Spread Batter Into 8" X 8" Pan Coated With Cooking Spray. Bake 30 to 35 Minutes, Until Top Springs Back When Lightly Touched. Cool in Pan on Rack.

    6
    Done

    Makes 1 Dozen.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Barbequed Scallops On Rice Triple
    previous
    Barbequed Scallops On Rice Triple
    Energizing Superfood Smoothie Recipe
    next
    Energizing Superfood Smoothie Recipe
    Barbequed Scallops On Rice Triple
    previous
    Barbequed Scallops On Rice Triple
    Energizing Superfood Smoothie Recipe
    next
    Energizing Superfood Smoothie Recipe

    Add Your Comment

    1 × one =