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Delicious Spaghetti Squash with Tomato and Mushroom Medley Recipe

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Ingredients

Adjust Servings:
1 spaghetti squash (8-inch)
1 cup onion, chopped
2 garlic cloves, crushed
2 medium fresh tomatoes
1/2 lb mushroom, sliced
salt & pepper
1 cup cottage cheese or 1 cup ricotta cheese
1 cup mozzarella cheese, grated
1/4 cup parsley, chopped
1 teaspoon basil
1 dash thyme
1 cup fine breadcrumbs
butter (for saute)
parmesan cheese

Nutritional information

312.2
Calories
97 g
Calories From Fat
10.9 g
Total Fat
5.7 g
Saturated Fat
30 mg
Cholesterol
608.2 mg
Sodium
35.8 g
Carbs
3.2 g
Dietary Fiber
6.4 g
Sugars
19.7 g
Protein
174g
Serving Size

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Delicious Spaghetti Squash with Tomato and Mushroom Medley Recipe

Features:
    Cuisine:

    This dish was very good , I also put my own twist to it one thing i did is i cooked the squash in the pressure cooker for 5 minuets with some seasonings, it raked out of the skin beautifully used cheddar cheese and some baby spinach cooked it at 375 degrees in the oven came out awesome my wife couldn't believe it, very good recipe.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spaghetti Squash, Tomato, Mushroom & Cheese Casserole, , This dish was very good , I also put my own twist to it one thing i did is i cooked the squash in the pressure cooker for 5 minuets with some seasonings, it raked out of the skin beautifully used cheddar cheese and some baby spinach cooked it at 375 degrees in the oven came out awesome my wife couldn’t believe it, very good recipe , Extremely hearty and flavorful, and a good solution for low-carb diets when real pasta is not allowed I agree with the others who noted the not-so-pretty appearance of the dish My solution was to not mix everything up—keep the spaghetti squash in a separate dish, toss with a bit of butter, and serve the other vegetables in the sauce on top of the squash Much more attractive!


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    Steps

    1
    Done

    Slice Squash in Half Lengthwise and Scoop Out Seeds.

    2
    Done

    Bake It Face Down on a Buttered Tray For 30 to 40 Minutes or Until Easily Pierced by a Fork.

    3
    Done

    Cool Until Ready to Be Handled.

    4
    Done

    Scoop Out the Insides Gently With a Fork Which Will Form Into Spaghetti Strands.

    5
    Done

    While the Squash Bakes, Saute the Onions and Garlic With Salt, Pepper, Mushrooms and Herbs.

    6
    Done

    When Onions Are Soft, Add Freshly Chopped Tomatoes; Cook Until Most of Liquid Is Evaporated.

    7
    Done

    Combine the Ingredients.

    8
    Done

    Pour Into Buttered 2 Quart Casserole. Top With Lots of Grated Parmesan Cheese. Bake Uncovered About 40 Minutes in a 375 Degrees Oven.

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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