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Delicious Spinach-Stuffed Tomato Recipe for a Healthy Side Dish

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Ingredients

Adjust Servings:
4 large firm tomatoes
1 cups fresh spinach, washed & chopped or (10 ounce) package frozen chopped spinach, thawed & squeezed dry
1 cup low fat cottage cheese
1/4 cup parmesan cheese, freshly grated
1/2 cup dried breadcrumbs
1 teaspoon dried oregano

Nutritional information

171.5
Calories
36 g
Calories From Fat
4.1 g
Total Fat
2 g
Saturated Fat
10 mg
Cholesterol
456.6 mg
Sodium
20.4 g
Carbs
3.6 g
Dietary Fiber
6 g
Sugars
14.5 g
Protein
288g
Serving Size

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Delicious Spinach-Stuffed Tomato Recipe for a Healthy Side Dish

Features:
    Cuisine:

    Fast dinner & a nice change from cold stuffed tomatoes. You can serve these as an appetizer, or as a side dish, or with a few additions, like a plate of greens, they could be the mainstay of a healthy dinner.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spinach-Stuffed Tomatoes, Fast dinner & a nice change from cold stuffed tomatoes You can serve these as an appetizer, or as a side dish, or with a few additions, like a plate of greens, they could be the mainstay of a healthy dinner , Fast dinner & a nice change from cold stuffed tomatoes You can serve these as an appetizer, or as a side dish, or with a few additions, like a plate of greens, they could be the mainstay of a healthy dinner


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    Steps

    1
    Done

    Heat the Oven to 425 Degrees.

    2
    Done

    Lightly Grease an 8" Baking Dish.

    3
    Done

    Slice the Top 1/4" of Each Tomato,& Scoop the Insides Out.

    4
    Done

    Try to Separate the Seeds from the Pulp,& Set the Pulp Aside.

    5
    Done

    in a Bowl, Mix the Tomato Pulp, Spinach, Cheeses and Oregano.

    6
    Done

    Fill the Tomatoes, and Set in Baking Dish.

    7
    Done

    Cover the Dish Loosely With Foil& Bake Until the Tomatoes Are Soft, Around Half an Hour.

    8
    Done

    Remove the Tin Foil& Broil For 5 Minutes to Brown the Top.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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