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Delicious Strawberry-Banana Tofu Pudding: A Healthy Dessert Delight

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Ingredients

Adjust Servings:
1 1/2 cups firm tofu (cubed)
1 1/2 cups strawberries (sliced)
1 banana (sliced)
1 teaspoon vanilla
1 tablespoon lemon juice
1/4 teaspoon salt
2 tablespoons honey

Nutritional information

75
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
101.6 mg
Sodium
13.9 g
Carbs
1.5 g
Dietary Fiber
10.2 g
Sugars
3.1 g
Protein
97g
Serving Size

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Delicious Strawberry-Banana Tofu Pudding: A Healthy Dessert Delight

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    Cuisine:

    Yum! used frozen berries that I thawed a bit. One cup strawberries and a half cup blueberries. Left out the banana because I didn't have one but added some banana flavored extract. I'll try this again with strawberry and maybe some cocoa powder. Sweetened this with splenda for dietary restrictions. Great flavor pudding that the kids and picky husband loved.

    • 25 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Strawberry-Banana Tofu Pudding (Zwt II – Asia), This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe com Per the intro Tofu for dessert? Well, you’ve never had a treat like this! I don’t know how a recipe could be any easier than this, but plan ahead as this needs to chill overnight The 5 min prep time of course doesn’t include the chilling time :-), Yum! used frozen berries that I thawed a bit One cup strawberries and a half cup blueberries Left out the banana because I didn’t have one but added some banana flavored extract I’ll try this again with strawberry and maybe some cocoa powder Sweetened this with splenda for dietary restrictions Great flavor pudding that the kids and picky husband loved , amazing! used a frozen berry mix and left out the bananna because I did not have one and it was still delicious! Thank you!


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    Steps

    1
    Done

    In a Blender, Combine All Ingredients & Blend Till Smooth & Creamy.

    2
    Done

    Pour Into Individual Serving Dishes or Pudding Glasses & Chill Overnight.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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