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Delicious Surf and Turf Spinach Roll-Ups Recipe

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Ingredients

Adjust Servings:
1 cup fat-free mayonnaise or 1 cup nonfat plain yogurt
1 1/2 teaspoons salt free lemon & herb seasoning (like mrs dash)
1 teaspoon dill weed
1 (10 ounce) package frozen chopped spinach, thawed, squeezed dry
1/4 cup finely chopped dried beef
3/4 cup crab or 3/4 cup shrimp, meat
12 flour tortillas

Nutritional information

57.9
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.4 g
Saturated Fat
1.1 mg
Cholesterol
184.2 mg
Sodium
9.5 g
Carbs
1.1 g
Dietary Fiber
1.1 g
Sugars
1.7 g
Protein
38g
Serving Size

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Delicious Surf and Turf Spinach Roll-Ups Recipe

Features:
    Cuisine:

    This is a different take on the usual spinach roll up appetizer. Very tasty. NOTE: Should your yogurt be loose or runny, drain for a couple of hours in a coffee filter set in a strainer to get rid of some of the excess moisture.

    • 25 min
    • Serves 24
    • Easy

    Ingredients

    Directions

    Share

    Surf & Turf Spinach Roll Ups, This is a different take on the usual spinach roll up appetizer Very tasty NOTE: Should your yogurt be loose or runny, drain for a couple of hours in a coffee filter set in a strainer to get rid of some of the excess moisture , This is certainly very tasty! I made one half of the recipe, using regular mayo, crabmeat and the rest of the ingredients as listed My nonfat yogurt was very loose, so I think this affected the consistency of the spread, even after chilling overnight Mine stayed a little soft, but did not affect the taste I really admire people that can roll these type of recipes into a round roll! LOL! You could successfully double or triple this recipe for appetizers This is not a daintly flavored appetizer! The spices and other ingredients meld and are heartily flavored Next time, to tweak it to my personal taste, I would cut back a little on the dill and definitely try it with shrimp too! Very good! I will remember this one when making appetizers for parties or just a small get together! Thanks MysteryGirl!


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    Steps

    1
    Done

    In a Large Bowl, Combine Mayonnaise and Spices.

    2
    Done

    Mix Well.

    3
    Done

    Stir in Spinach Until Well Blended.

    4
    Done

    Add Dried Beef and Crab Meat.

    5
    Done

    Divide Evenly and Spread Over the 12 Tortillas.

    6
    Done

    Roll Each Tortilla Up Jelly-Roll Style.

    7
    Done

    Wrap Tighly With Plastic Wrap.

    8
    Done

    Refrigerate Overnight to Allow the Flavors to Meld.

    9
    Done

    to Serve, Slice Each Tortilla Into 6 Slices and Arrange on a Platter.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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