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Delicious Sweet and Spicy Bean Dip Recipe

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Ingredients

Adjust Servings:

	1 (16 ounce) can beans
	10 ounces salsa verde (my recipe or your favorite)
	1 cup shredded monterey jack cheese
	1/4 cup maple syrup

Nutritional information

117.2

Calories

52 g

Calories From Fat

5.8 g

Total Fat

3.6 g

Saturated Fat

16.8 mg

Cholesterol

375.5 mg

Sodium

11.2 g

Carbs

0.2 g

Dietary Fiber

8.8 g

Sugars

5.2 g

Protein

85g

Serving Size

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Delicious Sweet and Spicy Bean Dip Recipe

Name: Delicious Sweet and Spicy Bean Dip Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 10; : 1; : 1/4

Features:

Cuisine:

American

This quick and easy 4 ingredient dip was made with hands on ingredients. So check out those pantries! I'm sure you'll be able to whip this up for unexepected guests in no time. And they give you ohhhs & ahhhs!

30 min
Serves 6
Easy

Ingredients

Directions

Sweet & Spicy Bean Dip, This quick and easy 4 ingredient dip was made with hands on ingredients So check out those pantries! I’m sure you’ll be able to whip this up for unexepected guests in no time And they give you ohhhs & ahhhs!

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Steps

1 Done	Mix All Ingredients Together and Place in an Oven Proof Dish and Bake For 20 Minutes or Microwave For 5 Minutes.
2 Done	If Microwaving Make Sure to Stir a Couple Times.
3 Done	Serve With Corn Chips!