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Delicious Vegan Cheesy Rice and Cabbage Bake

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Ingredients

Adjust Servings:
3 cups cabbage
8 ounces fire roasted diced tomatoes
1 tablespoon nutritional yeast
3 tablespoons braggs amino acids
4 ounces ground vegan sausage
1 tablespoon canola oil
1 1/2 cups brown rice (already cooked)
1 tablespoon of minced garlic
1 1/2 cups vegan nacho cheese (use follow your heart, it melts!)
1 cup diced baby portabella mushrooms
1 large white onion, chopped
3/4 cup organic whole-wheat crunchy breadcrumbs
1 organic carrot, shaved
salt

Nutritional information

525.2
Calories
136 g
Calories From Fat
15.2 g
Total Fat
3.7 g
Saturated Fat
16.4 mg
Cholesterol
558.7 mg
Sodium
83.5 g
Carbs
7.3 g
Dietary Fiber
8.5 g
Sugars
15.1 g
Protein
207g
Serving Size

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Delicious Vegan Cheesy Rice and Cabbage Bake

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    We adjusted this recipe to include real cheese, tofu and our favourite tofu marinade. Thanks so much for the inspiration of the recipe - it is a keeper for sure. Here is the link to our recipe created from yours! http://www.shannoncrow.com/vegetarian-cheesy-cabbage-casserole-with-tofu/

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Vegan Cheesy Rice & Cabbage Casserole, I took a simple cabbage recipe that I found on a vegan website and spruced it up to add more substance This takes less than 20 minutes to throw together, so on busy nights I love to prepare this – it’s very warm & cheesy and so it’s the perfect comfort food Plus, it’s almost a 1-dish meal, though I like mine with a small baked potato & some corn on the cob on the side I don’t think any vegan cheeses come close to Follow Your Heart because it’s so tasty and melts very well – any other substitutions I’ve used have not been as successful , We adjusted this recipe to include real cheese, tofu and our favourite tofu marinade Thanks so much for the inspiration of the recipe – it is a keeper for sure Here is the link to our recipe created from yours! shannoncrow com/vegetarian-cheesy-cabbage-casserole-with-tofu/, Lots of flavor My husband, toddler and I really enjoyed this casserole
    I was in a hurry so I simplified it a little to just a few steps Plus we are not fans of mushrooms I made the brown rice and then added braggs and all of the seasonings to the rice I skipped using the onions and mushrooms to eliminate that step all together I put shredded cabbage in the dish, then the seasoned rice, then the can of tomatoes, and last a layer of daiya cheddar cheese This was easier for me and still turned out great Thanks for the recipe the flavors were great together


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    Steps

    1
    Done

    Chop of a Head of Cabbage Up Into Thin Strips and Place (uncooked) in the Bottom of a Lightly Greased Casserole Dish.

    2
    Done

    Sautee Mushrooms, Garlic, Cayenne Pepper, Oregano & Sausage in the Braggs Amino Acids on Medium-High Heat Until the Mushrooms Start to Soften. Layer on Top of the Cabbage.

    3
    Done

    Layer Cup Nacho Cheese on Top of the Mushrooms/Sausage Mixture.

    4
    Done

    in Same Pan, Add Canola Oil and the Onion. Add Salt to Taste. Cook Until Onions Are Translucent. Add It on Top of the Cheese Layer.

    5
    Done

    Mix the Nutritional Yeast With the Rice, and Then Layer the Rice on Top of the Onions.

    6
    Done

    on Top of the Rice, Layer the Entire Shaved Carrot.

    7
    Done

    on the Carrot, Layer the Fire Roasted Tomatoes.

    8
    Done

    Add the Bread Crumbs on Top of the Tomatoes.

    9
    Done

    Add the Rest of the Nacho Cheese, Spread Evenly, on Top of the Bread Crumbs. Sprinkle With Salt & Pepper.

    10
    Done

    Cook at 350 For 55 Minutes; Then Broil For 5 Minutes.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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