0 0
Delicious Vegan Lemon Poppy Seed Muffins Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups whole wheat pastry flour
1/2 cup barley flour or 1/2 cup additional whole wheat pastry flour
1/4 cup poppy seed
2 teaspoons baking powder
1 teaspoon baking soda
2 tablespoons flax seeds
1 cup water
1/2 cup frozen apple juice concentrate, thawed
1/3 cup fresh lemon juice
1/4 cup canola oil
1/3 cup pure maple syrup
2 tablespoons lemon zest (coloured part only)
1 teaspoon vanilla extract

Nutritional information

200.3
Calories
63 g
Calories From Fat
7.1 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
172.1 mg
Sodium
32.1 g
Carbs
4 g
Dietary Fiber
10.7 g
Sugars
4.3 g
Protein
67g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Delicious Vegan Lemon Poppy Seed Muffins Recipe

Features:
    Cuisine:

    These are truly delectable muffins. They have a very light texture, crunchiness from the poppy seeds and a heavenly lemon-maple flavor. Wonderful for breakfast; try with apple butter or strawberry jam. (From The Vegan Sourcebook )

    • 55 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Vegan Lemon-Poppy Seed Muffins, These are truly delectable muffins They have a very light texture, crunchiness from the poppy seeds and a heavenly lemon-maple flavor Wonderful for breakfast; try with apple butter or strawberry jam (From The Vegan Sourcebook ), I found these to have a great, light, texture, for being whole-wheat (use W/W PASTRY flour) but I think more lemon is called for Instead of apple juice concentrate I will try lemonade concentrate next time (we LOVE lemon!) If you are looking for a sweet muffin, this isn’t it (which is fine for us!) These have just a hint of sweetness


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Bowl, Combine the Flours, Poppy Seeds, Baking Powder & Soda. Stir Well.

    2
    Done

    Place the Flax Seeds in Dry Blender and Grind Into a Powder. Add 1/2 Cup of the Water and Blend Till It's a Gummy Consistency, About a Minute.

    3
    Done

    Add Remaining Wet Ingredients to the Blender,Except Zest, and Blend Till Frothy, 1-2 Minutes.

    4
    Done

    Stir the Zest Into the Blended Mixture. Pour the Wet Ingredients Into the Dry and Stir Just Until Everything Is Evenly Moistened- Do not Over Mix! the Batter Will Be Fairly Stiff.

    5
    Done

    Immediately Spoon the Batter Into 12-15 Muffin Cups With Papers in Them. Bake Until the "toothpick Tester" Is Clean and the Muffins Are Lightly Browned, About 20 Minutes.

    6
    Done

    Serve Warm or Cool Completely on a Rack Before Storing. Keep Fresh Up to 4 Days, or They Also Freeze Well.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chocolate Mousse
    previous
    Chocolate Mousse
    Cheesy Broccoli Dip
    next
    Cheesy Broccoli Dip
    Chocolate Mousse
    previous
    Chocolate Mousse
    Cheesy Broccoli Dip
    next
    Cheesy Broccoli Dip

    Add Your Comment

    12 − 8 =