0 0
Deliciously Crispy Tofu Tacos for a Healthy Meal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (12 ounce) box extra firm tofu
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1/4 teaspoon cayenne
3 cups finely shredded lettuce or 3 cups cabbage
2 tablespoons seasoned rice vinegar
8 soft corn tortillas (6-inch)
1 cup salsa, of your choice
1/2 cup reduced-fat sour cream (optional)

Nutritional information

270.1
Calories
66 g
Calories From Fat
7.4 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
1267.6 mg
Sodium
40.4 g
Carbs
8.1 g
Dietary Fiber
4.9 g
Sugars
16.6 g
Protein
271g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Deliciously Crispy Tofu Tacos for a Healthy Meal

Features:
    Cuisine:

    I just used the tofu part of the recipe to use in place of the usual meat that I make and really liked how they turned out.The marinade is really great. I added some of the marinade to my husbands ground meat and he really liked it. Lots of fresh, spicy flavor. Thanks for sharing the recipe!

    • 41 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Tofu Tacos, I love tofu and this is a recipe that I adapted from Sunset Magazine The original recipe calls for cabbage, use lettuce instead Use cabbage if you desire , I just used the tofu part of the recipe to use in place of the usual meat that I make and really liked how they turned out The marinade is really great I added some of the marinade to my husbands ground meat and he really liked it Lots of fresh, spicy flavor Thanks for sharing the recipe!, Super easy and yummy I removed the moisture from the tofu by placing heavy pans on top I also chose to use both lettuce and cabbage for the garnish and added a small carrot for color Didn’t use the skewers but simply pan fried the tofu in a little bit of oil Garnished with lime juice Love this Will make again and again


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Rinse Tofu, Drain in a Colander For About 5 Minutes, Then Pat Dry With Paper Towels.

    2
    Done

    Cut Into 1-Inch Cubes and Lightly Blot With More Paper Towels.

    3
    Done

    in a Bowl, Mix Soy Sauce, Lime Juice, Chili Powder, Cumin, Garlic Powder and Cayenne.

    4
    Done

    Add Tofu and Mix Gently to Coat Cubes Completely.

    5
    Done

    Let Stand 5 to 10 Minutes, Stirring Occasionally.

    6
    Done

    Meanwhile, in Another Bowl, Mix Lettuce With Vinegar.

    7
    Done

    Stack Tortillas and Enclose in Plastic Wrap.

    8
    Done

    Thread Tofu Cubes Equally Onto Four 8-Inch Wooden Skewers.

    9
    Done

    Set a 12-Inch Nonstick Frying Pan Over Medium-High Heat.

    10
    Done

    When Pan Is Hot, Lay Skewers in Pan and Turn as Needed to Brown Tofu on All Sides, 5-6 Minutes Total.

    11
    Done

    Transfer to a Serving Platter.

    12
    Done

    Mound Lettuce Mixture Alongside.

    13
    Done

    Heat Tortillas in a Microwave Oven at Full Power Until Hot and Steamy, 30-45 Seconds.

    14
    Done

    Wrap in a Towel.

    15
    Done

    Serve With Tofu and Lettuce, Salsa, and Sour Cream.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Crabmeat Cheesecake Appetizer
    Quick
    next
    Quick, Soft, Sexy Grits
    Featured Image
    previous
    Crabmeat Cheesecake Appetizer
    Quick
    next
    Quick, Soft, Sexy Grits

    Add Your Comment

    thirteen + 18 =