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Deliciously Filled Red Bell Peppers – A Flavorful Stuffed Capsicum Recipe

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Ingredients

Adjust Servings:
6 assorted red capsicums
1 tablespoon butter
1 garlic clove, crushed
2 onions, finely chopped
200 g ground chicken
2 tablespoons flour
1 cup chicken stock
1/2 cup light sour cream
2 tablespoons fresh herbs (your choice)
2 cups cooked rice

Nutritional information

234.3
Calories
54 g
Calories From Fat
6 g
Total Fat
3 g
Saturated Fat
36.3 mg
Cholesterol
113.7 mg
Sodium
33.5 g
Carbs
3.2 g
Dietary Fiber
7.2 g
Sugars
12.1 g
Protein
315g
Serving Size

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Deliciously Filled Red Bell Peppers – A Flavorful Stuffed Capsicum Recipe

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    I really liked this recipe. Very tasty, easy to make and economical. used basil and garlic chives as my herbs and it worked really well. Loved the inclusion of the sour cream. I've just finished one cold, for lunch, and I really like it liked that too. I'll be making these again.

    Mine did take a little longer to cook but that was my mistake. I crammed them into a fairly high-sided baking dish and the bottom halves didn't cook as quickly. I placed them on a shallow tray and they cooked in no time.

    • 53 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Stuffed Capsicums or Red Bell Peppers, Adapted from a Sun Rice Recipe, this is a great side dish or appetizer for dinner parties because it presents so well It is quite filling though so would make a great light lunch or dinner on its own too You could also add some chopped tomato or kidney beans as an alternative , I really liked this recipe Very tasty, easy to make and economical used basil and garlic chives as my herbs and it worked really well Loved the inclusion of the sour cream I’ve just finished one cold, for lunch, and I really like it liked that too I’ll be making these again Mine did take a little longer to cook but that was my mistake I crammed them into a fairly high-sided baking dish and the bottom halves didn’t cook as quickly I placed them on a shallow tray and they cooked in no time


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    Steps

    1
    Done

    Preheat Oven to 180.c.

    2
    Done

    Remove Tops from Capsicums, Discarding Seeds and Membrane.

    3
    Done

    Drop Capsicums in Boiling Water For 30 Seconds Then Refresh in Cold Water and Arrange Standing Up in a Small Baking Dish.

    4
    Done

    Heat Butter in a Saucepan and Saute Onion & Garlic & Chicken Mince For 5 Minutes.

    5
    Done

    Pour Off Any Fat, Then Add Flour and Cook For 1 Minute, Add Stock and Bring to the Boil, Stirring Constantly.

    6
    Done

    Stir in Sour Cream, Herbs and Rice.

    7
    Done

    Spoon Rice Mixture Into Prepared Capsicums and Bake For Approx 20 Minutes.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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