0 0
Deliciously Filled Sweet Bell Peppers Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 large bell peppers (preferably red or yellow)
1 large eggplant
2 celery ribs
1 small green pepper
4 ounces tuna in water
2 anchovy fillets, desalted by soaking in a little milk
1/2 cup extra virgin olive oil
1 garlic clove
1/2 cup green olives
1/4 cup capers
1 tablespoon tomato paste
1/2 cup stock
1/2 teaspoon salt (to taste)
1/2 teaspoon fresh ground pepper (to taste)

Nutritional information

384.6
Calories
282 g
Calories From Fat
31.4 g
Total Fat
4.5 g
Saturated Fat
14.2 mg
Cholesterol
1049.2 mg
Sodium
19.1 g
Carbs
9.2 g
Dietary Fiber
8.6 g
Sugars
11.3 g
Protein
429g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Deliciously Filled Sweet Bell Peppers Recipe

Features:
    Cuisine:

    Stuffed Sweet Peppers with tuna and anchovy fillets.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Stuffed Sweet Bell Peppers, Stuffed Sweet Peppers with tuna and anchovy fillets , Stuffed Sweet Peppers with tuna and anchovy fillets


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Step 1).wash the Large Peppers, Cut Off Tops and Remove the Seeds and White Pith.

    2
    Done

    Blanch in Boiling Salted Water For 5 Minutes Then Rinse Under Cold Running Water; Drain Well.

    3
    Done

    Step 2). Prepare the Stuffing: Peel and Dice the Eggplant, Cut the Celery Into Pieces, Remove Seeds and Pith from the Green Pepper, and Cut Into Strips.

    4
    Done

    Step 3).drain the Tuna Fish and the Anchovy Fillets, and Chop. in 1/2 the Oil, Brown the Garlic, Then Remove and Discard It. Add the Eggplant, Celery, Pitted Olives and Capers, Then the Tomato Paste and a Little Stock. Season With Salt and Pepper, Cover, and Cook Slowly.

    5
    Done

    Adding a Little More Stock Occasionally, Until Vegetables Are Tender.

    6
    Done

    Stuff the Peppers With This Mixture.

    7
    Done

    Place Them in a Skillet With the Remainder of the Oil and a Little Water.

    8
    Done

    Cook in a Moderate Over (350 F) For About 1/2 Hour. or Until Peppers Are Tender. Enjoy!

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chicken Liver Pate With Variations
    previous
    Chicken Liver Pate With Variations
    Cheese Herb Stuffed Chicken Breast
    next
    Cheese Herb Stuffed Chicken Breast
    Chicken Liver Pate With Variations
    previous
    Chicken Liver Pate With Variations
    Cheese Herb Stuffed Chicken Breast
    next
    Cheese Herb Stuffed Chicken Breast

    Add Your Comment

    ten − six =