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Deliciously Filled Vegetarian Pasta Shells Recipe

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Ingredients

Adjust Servings:
24 uncooked jumbo pasta shells
1 (15 ounce) carton part-skim ricotta cheese
1 (10 ounce) package frozen chopped broccoli, thawed and drained
4 ounces shredded part-skim mozzarella cheese
2 egg whites
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 (26 ounce) jar meatless sauce
2 tablespoons shredded parmesan cheese
nonstick cooking spray

Nutritional information

132.9
Calories
64 g
Calories From Fat
7.2 g
Total Fat
4.4 g
Saturated Fat
27.6 mg
Cholesterol
199.5 mg
Sodium
5.2 g
Carbs
1.1 g
Dietary Fiber
0.9 g
Sugars
12.2 g
Protein
93g
Serving Size

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Deliciously Filled Vegetarian Pasta Shells Recipe

Features:
    Cuisine:

    Easy to make, and in our regular family rotation now.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Stuffed Vegetarian Shells, This recipe whips up in no time They freeze very well The recipe comes from Light & Tasty Magazine , Easy to make, and in our regular family rotation now , Easy, easy, easy! I only made 19 shells since that was all that would fit into the dish used fat-free ricotta and eyeballed the parmesan The taste was great and no one would guess how easy it is! Thanks


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    Steps

    1
    Done

    Cook Pasta Shells According to Package Directions; Drain Shells.

    2
    Done

    in a Bowl, Combine the Ricotta Cheese, Broccoli, Mozzarella Cheese, Egg Whites and Seasonings; Mix Well.

    3
    Done

    Spread Half of the Jar of Spaghetti Sauce Into a 13-Inch X 9-Inch 2-Inch Baking Dish Coated With Nonstick Cooking Spray.

    4
    Done

    Stuff Shells With Ricotta Mixture; Arrange in Pan Over Spaghetti Sauce, Pour Remaining Spaghetti Sauce Over Top of the Pasta Shells.

    5
    Done

    Cover and Bake at 375 Degrees For 25 Minutes, Uncover; Sprinkle With Parmesan Cheese& Bake 5 Minutes Longer or Until Heated Through.

    Avatar Of Jackson Rivera

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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