0 0
Deliciously Healthy Sweet Potato Waffles Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup whole wheat flour
1 cup all-purpose flour
4 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon clove
2 eggs, seperated
1 1/2 cups skim milk
1 cup pureed cooked sweet potato
3 tablespoons oil
2 teaspoons grated orange rind
1 tablespoon granulated sugar

Nutritional information

141.6
Calories
41 g
Calories From Fat
4.6 g
Total Fat
0.8 g
Saturated Fat
31.6 mg
Cholesterol
157.7 mg
Sodium
20.8 g
Carbs
1.8 g
Dietary Fiber
1.6 g
Sugars
4.8 g
Protein
77g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Deliciously Healthy Sweet Potato Waffles Recipe

Features:
    Cuisine:

    Testing

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potato Waffles, Sweet potato gives these waffles a nice golden peach color and wonderful flavour They are crispy on the outside and soft in the inside Sweet potatoes provide almost half the recommened daily allowance of Vitamin C and two to five times the recommened amount of Beta Carotene!, Testing, what can you substitute for the orange zest?


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In Large Bowl, Mix Together Flour, Baking Powder and Spices.

    2
    Done

    in Seperate Bowl, Whisk Together Egg Yolks, Milk, Sweet Potato, Oil and Orange Rind.

    3
    Done

    Pour Wet Ingredients Over Dry Ingredients, Stir Together Until Just Moistened.

    4
    Done

    in a Bowl With Electric Mixer, Beat Egg Whites Until Soft Peaks Form; Add Sugar, Beat Until Stiff Peaks Form.

    5
    Done

    Fold Into Batter; Pour Batter Onto a Heated Nonstick Lightly Greased Waffle Iron.

    6
    Done

    Cook Until Golden Brown Until Waffle Iron Stops Steaming, About 5 Minutes.

    7
    Done

    Yield 12 Waffles.

    8
    Done

    Note: These Waffles Freeze Well; After Freezing, Just Microwave Them For About 30 Seconds and Pop Them Briefly Into the Toaster.

    Avatar Of Michael Hayes

    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Immune-Boosting Apple Cider Vinegar Tonic For Cold Relief
    previous
    Immune-Boosting Apple Cider Vinegar Tonic for Cold Relief
    Featured Image
    next
    Impossible Coconut Pie
    Immune-Boosting Apple Cider Vinegar Tonic For Cold Relief
    previous
    Immune-Boosting Apple Cider Vinegar Tonic for Cold Relief
    Featured Image
    next
    Impossible Coconut Pie

    Add Your Comment

    15 − twelve =