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Deliciously Stuffed Zucchini Blossoms Recipe

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Ingredients

Adjust Servings:
20 squash blossoms
250 g ricotta cheese
20 basil leaves
250 ml sunflower oil
2 lemons
salt and pepper
180 g plain flour
3 tablespoons olive oil
3 egg whites
200 ml water
1 teaspoon salt

Nutritional information

908.9
Calories
661 g
Calories From Fat
73.5 g
Total Fat
13.8 g
Saturated Fat
31.9 mg
Cholesterol
678.9 mg
Sodium
48 g
Carbs
2.5 g
Dietary Fiber
1.3 g
Sugars
16.3 g
Protein
301g
Serving Size

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Deliciously Stuffed Zucchini Blossoms Recipe

Features:
    Cuisine:

    When you've got zucchini growing like mad in your garden, here's a unique use for the blossoms.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stuffed Zucchini Flowers, When you’ve got zucchini growing like mad in your garden, here’s a unique use for the blossoms , When you’ve got zucchini growing like mad in your garden, here’s a unique use for the blossoms


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    Steps

    1
    Done

    Start the Batter by Sifting the Flour Into a Bowl.

    2
    Done

    Make a Well in the Centre, Pour in the Olive Oil and Stir to Combine.

    3
    Done

    Slowly Add in the Water Until You Have a Batter the Consistency of a Thick Cream.

    4
    Done

    Add the Salt, Cover and Leave For at Least an Hour.

    5
    Done

    Prepare the Flowers by Removing the Stamens and the Green Bits at the Base.

    6
    Done

    Season the Ricotta With Some Salt and Pepper.

    7
    Done

    Push 1 Tsp Ricotta and a Basil Leaf Inside Each Flower.

    8
    Done

    Press the Petals Together.

    9
    Done

    Heat the Sunflower Oil to 190 C or 375 F in a Deep Frying Pan.

    10
    Done

    Beat the Egg Whites Until Soft and Then Fold Into the Batter.

    11
    Done

    Dip the Flowers One at a Time Into the Batter.

    12
    Done

    Tap Gently to Knock Off the Excess.

    13
    Done

    Carefully Place as Many as You Can Without Touching Into the Hot Oil.

    14
    Done

    Fry Until Light Brown, Then Turn and Brown on the Other Side.

    15
    Done

    Drain on Paper Towel and Serve With a Squeeze of Lemon.

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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