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Derfs Lettuce Wraps

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Ingredients

Adjust Servings:
1 lb lean ground beef
1 onion, chopped
2 cloves garlic, smashed
vegetable oil cooking spray
1/4 cup cucumber, chopped
1/4 cup sweet green pepper, chopped
1/4 cup sweet red pepper, chopped
2 teaspoons light soy sauce
1 tablespoon oyster sauce
1/2 teaspoon seasoning salt (i like lawreys)
1 teaspoon sambal oelek (more if you like)
parmesan cheese, grated (optional)
crisp lettuce leaf

Nutritional information

445.5
Calories
205 g
Calories From Fat
22.9 g
Total Fat
9.2 g
Saturated Fat
147.4 mg
Cholesterol
735.8 mg
Sodium
10.3 g
Carbs
1.7 g
Dietary Fiber
3.9 g
Sugars
47.2 g
Protein
402g
Serving Size

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Derfs Lettuce Wraps

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    Cuisine:

    Fabulous! I've made this twice now. I didn't use the cheese, and on the second go-round added a cup of cooked bulgur for some whole-grain fiber, and doubled the sauce. It didn't change the flavor at all, but added a little more nutrition. We were kind of awkward with the lettuce leaves (used romaine), but it was so worth it! This is really delicious. Thanks for posting!

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Derf’s Lettuce Wraps, Nice tingly mix wrapped in crisp cool lettuce Lovely light supper , Fabulous! I’ve made this twice now I didn’t use the cheese, and on the second go-round added a cup of cooked bulgur for some whole-grain fiber, and doubled the sauce It didn’t change the flavor at all, but added a little more nutrition We were kind of awkward with the lettuce leaves (used romaine), but it was so worth it! This is really delicious Thanks for posting!


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    Steps

    1
    Done

    Spray a Large Nonstick Frypan With Veggie Spray, Add Ground Beef, Onion and Garlic.

    2
    Done

    Cook, Breaking Up Any Large Pieces of Beef, Until Onions Are Soft and Beef Almost Cooked Through, About 5 or 6 Minutes.

    3
    Done

    Add Cucumber, Green Pepper and Red Pepper,Cook Another 5 Minutes.

    4
    Done

    Add Soy Sauce, Oyster Sauce Seasoned Salt and Sambal Oelek, Mix Well and Simmer Until Reduced by Half.

    5
    Done

    Place Two Tablespoons Mix on Lettuce Leaf, Roll and Serve Sprinkled With Parmesan Cheese, If Desired.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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