0 0
Dhal Balls With Yogurt

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2/3 cup whole green lentil
1 cup plain yogurt
6 tablespoons cilantro chopped
1/4 teaspoon chili powder
4 tablespoons fresh coconut shredded
1 cup fresh breadcrumb
2 green chilies seeded chopped (i often use canned chopped chiles)
1 piece fresh gingerroot grated (1 1-inch piece)
1 egg beaten
salt

Nutritional information

353.5
Calories
63 g
Calories From Fat
7 g
Total Fat
3.6 g
Saturated Fat
60.8 mg
Cholesterol
250.9 mg
Sodium
55.5 g
Carbs
13.7 g
Dietary Fiber
6.8 g
Sugars
18.3 g
Protein
177g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Dhal Balls With Yogurt

Features:
    Cuisine:

    I can already imagine the compliments I'd receive.

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Dhal Balls With Yogurt


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place Lentils in a Sieve and Rinse Thoroughly Under Cold Running Water.

    2
    Done

    Pick Over Lentils Removing Any Grit. Place in a Bowl, Cover With Cold Water and Soak 2 Hours.

    3
    Done

    Meanwhile, Mix Yogurt With 2 Tablespoons of the Cilantro and the Chile Powder. Cover and Refrigerate.

    4
    Done

    Drain Lentils, Cover With Fresh Water and Simmer 30 Minutes, or Until Tender. Add to Vegetable Mill or Food Processor and Puree or Mash Well. Transfer to a Bowl, Add 2 Tablespoons of the Coconut, the Bread Crumbs, Remaining Cilantro, Chiles, Gingerroot, Egg, Salt and Pepper; Mix Well. Refrigerate 30 Minutes.

    5
    Done

    Dampen Hands, Then Carefully Roll Mixture Into 1-Inch Balls, Then Roll Balls in Flour to Coat Completely.

    6
    Done

    Half-Fill a Deep Pan or Deep-Fryer With Oil and Heat to 375f (190c), or Until a 1-Inch Cube of Bread Browns in 50 Seconds.

    7
    Done

    Fry About 6 Balls at a Time 2 to 3 Minutes, Until Golden Brown.

    8
    Done

    Drain on Paper Towels.

    9
    Done

    Serve Hot With Yogurt Sauce, Sprinkled With Remaining Coconut and Garnished With Cilantro Leaves.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Italian Potato Skins
    previous
    Italian Potato Skins
    Anitas Lemon Chicken
    next
    Anitas Lemon Chicken
    Italian Potato Skins
    previous
    Italian Potato Skins
    Anitas Lemon Chicken
    next
    Anitas Lemon Chicken

    Add Your Comment

    11 + 15 =