0 0
Diabetic Apple Oat Bran Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup low-fat buttermilk
1/2 cup oat bran
1/8 cup splenda brown sugar blend
1 tablespoon vegetable oil
1 tablespoon unsweetened applesauce
1/4 cup egg white
1 1/2 cups apples (peeled, cored, and finely chopped golden delicious is a good choice)

Nutritional information

101.8
Calories
17 g
Calories From Fat
1.9 g
Total Fat
0.4 g
Saturated Fat
0.8 mg
Cholesterol
161.9 mg
Sodium
19.6 g
Carbs
2.2 g
Dietary Fiber
3.8 g
Sugars
3.8 g
Protein
65g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Diabetic Apple Oat Bran Muffins

Features:
    Cuisine:

    A great tasting muffin that is also a healthy choice. These will travel well if you pack a lunch.

    • 58 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Diabetic Apple Oat Bran Muffins, A great tasting muffin that is also a healthy choice These will travel well if you pack a lunch , WOW! These little gems are absolutely yummy! I made them as a surprise for my sis just about 20 minutes ago and when I pulled them out of the oven (after 25 min baking time) they smelled so heavenly that I just couldnt resist and had to eat one straight away Yum, yum, yum! These are bursting with apple flavour, have just the right amount of fruity sweetness and a nice moist inside paired with a crunchy top Plus they are very healthy and dont make you feel bad about eating one more (or two) 😉 What more can you ask for in a muffin?! Thanks so much for sharing this fabulous recipe with us, Annacia! Im sure to make these very often again Oh, before I forget: used 1 1/4 c whole spelt flour + 1/4 cup normal spelt flour, cause I cant have wheat and needed to use up the whole spelt flour Kinda goofed up a bit, cause forgot to add the oil, but the muffins turned out perfectly, so I think Ill just leave it out in the future also Made and reviewed for Went to the Market Tag Game June 09


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oven to 400 Degrees F.

    2
    Done

    Grease Twelve 3-Inch Muffin Cups or Line With Paper Liners.

    3
    Done

    in Large Bowl, Combine Both Flours, Cinnamon, Baking Powder, Baking Soda, and Salt.

    4
    Done

    in Medium Bowl, Beat Buttermilk, Oat Bran, Brown Sugar, Oil, Applesauce and Egg Until Blended.

    5
    Done

    Stir Buttermilk Mixture Into Flour Mixture Just Until Combined.

    6
    Done

    Fold in Apples.

    7
    Done

    Divide Batter Among Muffin Cups.

    8
    Done

    Bake 18 to 20 Minutes or Until Wooden Pick Inserted in Centers Comes Out Clean.

    9
    Done

    Cool Muffins in Pan 5 Minutes; Remove from Pan and Cool on Wire Rack.

    Avatar Of Hope Lewis

    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baked Coconut Shrimp
    previous
    Baked Coconut Shrimp
    Featured Image
    next
    Spicy Thai Peanut Noodles Recipe
    Baked Coconut Shrimp
    previous
    Baked Coconut Shrimp
    Featured Image
    next
    Spicy Thai Peanut Noodles Recipe

    Add Your Comment

    fourteen + eight =