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Diabetic Breakfast Drink

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Ingredients

Adjust Servings:
1 cup cold milk
1 banana, sliced
1 egg
1 tablespoon wheat germ
1 tablespoon cocoa (or carob powder)
1/2 teaspoon vanilla
2 teaspoons artificial sweetener

Nutritional information

386.6
Calories
139 g
Calories From Fat
15.5 g
Total Fat
7.4 g
Saturated Fat
245.7 mg
Cholesterol
191.8 mg
Sodium
45.7 g
Carbs
5 g
Dietary Fiber
15.1 g
Sugars
18.2 g
Protein
426g
Serving Size

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Diabetic Breakfast Drink

Features:
    Cuisine:

    I am a diabetic and I hate to eat breakfast. My husband and I tried this for breakfast today it's great. ty so much for shareing.

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Diabetic Breakfast Drink, quick and easy to have a nutritious breakfast when you are in a hurry, I am a diabetic and I hate to eat breakfast My husband and I tried this for breakfast today it’s great ty so much for shareing , quick and easy to have a nutritious breakfast when you are in a hurry


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    Steps

    1
    Done

    In a Blender, Whirl All Ingredients Til Smooth.

    2
    Done

    Serve Immediately in a Tall Glass.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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