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Diabetic Dream Dip

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Ingredients

Adjust Servings:

	3 tablespoons skim milk
	1 cup low fat cottage cheese
	1 teaspoon italian salad dressing, dry mix

Nutritional information

28.4

Calories

7 g

Calories From Fat

0.9 g

Total Fat

0.3 g

Saturated Fat

2.9 mg

Cholesterol

102.7 mg

Sodium

1.4 g

Carbs

0 g

Dietary Fiber

1.1 g

Sugars

3.6 g

Protein

34g

Serving Size

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Diabetic Dream Dip

Name: Diabetic Dream Dip
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 8
Cuisine: American
Ingredients: : 3; : 1; : 1

Features:

Cuisine:

American

A healthy snack recipe!

25 min
Serves 8
Easy

Ingredients

Directions

Diabetic Dream Dip, A healthy snack recipe!, A healthy snack recipe!

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Steps

1 Done	Place Milk and Cottage Cheese Into Blender Container.
2 Done	Cover and Process on Blend Until Smooth. Remove Feeder Cap and Add Dry Salad Dressing Mix, Continue to Process Until Smooth.
3 Done	Serve With Raw Vegetable Dippers.