Ingredients
-
3
-
-
1/2
-
2
-
3/4
-
3/4
-
1/2
-
1
-
1/4
-
3
-
-
-
-
-
Directions
Sweet Potato Casserole – Diabetic, I got this recipe from Diabetic Living and thought I would share it , Is the regular Brown sugar good for a diabetic , Where do you find the brown sugar substitute
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Steps
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1
Done
|
In a Covered Large Saucepan, Cook Sweet Potatoes in Enough Lightly Salted Boiling Water to Cover, For 25-30 Minutes, or Until Very Tender. |
|
2
Done
|
Meanwhile, Preheat Oven to 350. |
|
3
Done
|
Lightly Coat a 1 1/2-2 Quart Oval Baking Dish, or a 2 Quart Square Baking Dish With Non-Stick Cooking Spray. Set Aside. |
|
4
Done
|
Drain Sweet Potatoes, and Return to Saucepan. |
|
5
Done
|
Using an Electric Mixer or Potato Masher, Mash Sweet Potatoes Until Smooth. |
|
6
Done
|
Stir in 1/4 Cup Brown Sugar or Brown Sugar Substitute, Eggs, Nutmeg, and Cinnamon. |
|
7
Done
|
Add Milk, and Stir to Combine. |
|
8
Done
|
Pour Into the Prepared Baking Dish. |
|
9
Done
|
in a Small Bowl, Combine Pecans, 1/4 Cup Brown Sugar or Brown Sugar Substitute, Flour, and Melted Butter. Sprinkle Over Sweet Potatoes. |
|
10
Done
|
Bake Uncovered, About 30 Minutes, or Until Sweet Potatoes Are Heated Through, and Topping Is Golden Brown. |
|
11
Done
|
Serve Warm. |
