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Diabetic-Friendly Tandoori Prawns Recipe for Healthy Eating

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Ingredients

Adjust Servings:

	2 garlic cloves
	1 piece ginger
	3 tablespoons lime juice
	1/4 teaspoon ground turmeric
	2 teaspoons ground cumin
	1/4 teaspoon sea salt
	1/4 teaspoon dried red pepper flakes
	8 ounces greek yogurt
	1 lb prawns

Nutritional information

180.1

Calories

25 g

Calories From Fat

2.8 g

Total Fat

0.3 g

Saturated Fat

285.8 mg

Cholesterol

1579 mg

Sodium

6.1 g

Carbs

0.4 g

Dietary Fiber

0.5 g

Sugars

31.6 g

Protein

170g

Serving Size

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Diabetic-Friendly Tandoori Prawns Recipe for Healthy Eating

Name: Diabetic-Friendly Tandoori Prawns Recipe for Healthy Eating
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2-3
Cuisine: Asian
Ingredients: : 2; : 1; : 3; : 1/4; : 2; : 1/4; : 1/4; : 8; : 1

Features:

Cuisine:

Always inspired by recipes and photos I see on the itnernet true!
This one is health, QUICK, delicious too!
Added tandoori colouring, but do not have to do,
Look forward to my first review!
http://www.bestdiabeticrecipes.com/tandoori-grilled-shrimp

30 min
Serves 2
Easy

Ingredients

Directions

Tandoori Prawns (Diabetic Friendly), Always inspired by recipes and photos I see on the itnernet true! This one is health, QUICK, delicious too! Added tandoori colouring, but do not have to do, Look forward to my first review! bestdiabeticrecipes com/tandoori-grilled-shrimp, Always inspired by recipes and photos I see on the itnernet true! This one is health, QUICK, delicious too! Added tandoori colouring, but do not have to do, Look forward to my first review! bestdiabeticrecipes com/tandoori-grilled-shrimp

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Steps

1 Done	Peel and Devein Prawns.
2 Done	One Hour Before Cooking, Mix Alll Ingredients in a Blender and Pour Over Prawns.
3 Done	Note: Ginger Sliced About 1/2 Inch Piece.
4 Done	Note: Slice Garlic to Make It Easier to Blend.
5 Done	See Note Re Tandoori Colouring Above.
6 Done	Heat Pan, Add Prawns and Cook Until Done.
7 Done	Note: They Burn Very Quickly and Easily!
8 Done	I Served With Wilted Spinach, Finely Diced Lettuce, Bamboo Shoots and Raita.
9 Done	Enjoy!