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Diabetic Garlic Turkey Balls

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Ingredients

Adjust Servings:
2 lbs extra lean ground turkey
8 cloves garlic, minced
1 onion, minced
1/2 cup chopped fresh parsley
4 fluid ounces liquid egg substitute or 2 large eggs, lightly beaten
1 cup fresh breadcrumb
2 fluid ounces evaporated skim milk
1 teaspoon crushed dried thyme
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1 teaspoon salt substitute
1/2 teaspoon fresh ground pepper
3 tablespoons minced parsley
3 tablespoons toasted slivered almonds

Nutritional information

156.2
Calories
54 g
Calories From Fat
6 g
Total Fat
1.4 g
Saturated Fat
41.9 mg
Cholesterol
122.1 mg
Sodium
9.9 g
Carbs
1.2 g
Dietary Fiber
2.3 g
Sugars
15.5 g
Protein
160g
Serving Size

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Diabetic Garlic Turkey Balls

Features:
    Cuisine:

    this is a great dish! I tried it the
    other night using ground chicken, halved
    the recipe, and we were delighted with
    the presentation. An excellent choice
    with rice and a green salad. Very easy
    to prepare. My husband's just been
    diagnosed a diabetic so I KNOW I'll
    make this recipe again and again!

    • 95 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Diabetic Garlic Turkey Balls, , this is a great dish! I tried it the other night using ground chicken, halved the recipe, and we were delighted with the presentation An excellent choice with rice and a green salad Very easy to prepare My husband’s just been diagnosed a diabetic so I KNOW I’ll make this recipe again and again!


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    Steps

    1
    Done

    Preheat Oven to 425f.

    2
    Done

    in a Large Bowl, Combine the Ground Turkey, Garlic, Onion, Cup Parsley, Egg Substitute, Bread Crumbs, Evaporated Skim Milk, Thyme, Paprika, Cumin, Salt (if Using), and Pepper.

    3
    Done

    Mix Well and Form Into Meatballs About 1 Inch in Diameter.

    4
    Done

    (you Should Get About 5 Dozen Meatballs).

    5
    Done

    Place Meatballs on Rimmed Nonstick Baking Sheets and Bake For 15 Minutes, Until Nicely Browned.

    6
    Done

    Using a Slotted Spoon, Transfer Meatballs to a Large Platter and Set Aside.

    7
    Done

    '---to Make the Garlic Sauce---.

    8
    Done

    Lightly Coat a Large Nonstick Skillet With Cooking Spray and Place Over Medium Heat.

    9
    Done

    Add the Garlic and Onion and Cook, Stirring Occasionally, Until the Onion Is Soft but not Browned.

    10
    Done

    Stir in the Tomatoes, Broth, and Sherry; Bring to a Boil.

    11
    Done

    Add the Meatballs to the Skillet, Reduce Heat to Simmer and Continue to Cook Until Meatballs Are Cooked Through, About 8 to 10 Minutes, Occasionally Spooning the Sauce Over the Meatballs.

    12
    Done

    Transfer the Meatballs and Sauce to a Large Serving Platter and Sprinkle With Parsley and Almonds.

    13
    Done

    Serve With Toothpicks For Spearing the Meatballs.

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    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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