Ingredients
-
1 1/2
-
1
-
2
-
2
-
1
-
2
-
1/2
-
1/2
-
-
-
-
-
-
-
Directions
Diabetic Pear Strudel, I needed an extra dessert for an expected dinner guest who is diabetic After looking at recipes for a couple of hours, I found this one and it sounded yummy My dinner will be next month but thought I would try it today to make sure it was good It was very yummy and I will definitely serve it at my dinner It’s from diabetic-recipes com Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat, I made this for my boyfriend who is a type 1 diabetic I only used a sugar substitute so he could enjoy more of the dessert He LOVED it and I was so happy at how easy it was to make I had never worked with phillo dough and was a bit worried, but it was really fun I have made this with other fruits and this has always been a huge hit with my friends Definately one recipe to try!, This was wonderful!
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Steps
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1
Done
|
Preheat Oven to 425f (220c)gas Mark 7. |
|
2
Done
|
Use Nonstick Cookie Sheet, Spray Lightly or Cover With Parchment Paper. |
|
3
Done
|
Peel, Core and Thinly Slice Pears. |
|
4
Done
|
Lightly Coat a Nonstick Pan With Butter Flavored Cooking Spray. (i Just Used Butter). |
|
5
Done
|
Add the Pears and Saute For 2 Minutes. |
|
6
Done
|
Stir in the Zest, Juice and Sugar Substitute. Cook Until the Pears Are Just Cooked Through. Set Aside. |
|
7
Done
|
on a Floured Surface, Roll the Puff Pastry to Make a 12 1/2 X 10 1/2 (31.25 X 26.25) Inch Rectangle. |
|
8
Done
|
Sprinkle Almonds on the Pastry. |
|
9
Done
|
Drain Pears and Place Down Middle Third (long Way) of the Puff Pastry to Within 1/2 Inch (1.25cm) of the Top and Bottom Edge. |
|
10
Done
|
Spray the Edges of the Pastry and Fold Each 1/3 Side Over Fruit. I Brushed on Butter. |
|
11
Done
|
Place Seam Side Down on Cookie Sheet. |
|
12
Done
|
Make Slashes Every 2 Inches (5 Cm). |
|
13
Done
|
Mix Sugar and Cinnamon and Sprinkle on Top. |
|
14
Done
|
Coat With Butter Flavored Cooking Spray. If You Use Melted Butter, Put on Before Cinnamon/Sugar. |
|
15
Done
|
Bake 25-30 Minutes Until Puffed and Brown. |
