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Digestion-Friendly Dried Apricot and Muesli Delight

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Ingredients

Adjust Servings:
1/2 cup brown sugar
2 tablespoons muesli, toasted
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon ground cinnamon
3/4 cup dried apricot, finely chopped
1 cup fresh orange juice
1 tablespoon orange zest
1 cup buttermilk
9 tablespoons butter, melted
1/2 cup honey
2 eggs, lightly beaten
1 3/4 cups whole wheat flour

Nutritional information

389.3
Calories
115 g
Calories From Fat
12.8 g
Total Fat
7.3 g
Saturated Fat
64 mg
Cholesterol
380.6 mg
Sodium
65.7 g
Carbs
4.3 g
Dietary Fiber
33.1 g
Sugars
7.7 g
Protein
146g
Serving Size

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Digestion-Friendly Dried Apricot and Muesli Delight

Features:
    Cuisine:

    From: The Africa Kitchen by Josie Stow and Jan Baldwin .

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    tummy Crisis Dried Apricot and Muesli Muffins, From: The Africa Kitchen by Josie Stow and Jan Baldwin , I wasn’t fond of these but DD loved them! I’m not real fond of wheat germ and I felt that was one of the main flavors here However, the muffins came out great and were not dry I will keep this recipe in mind for when I’m baking snacks for the kiddos Reviewed for ZWT4


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    Steps

    1
    Done

    Preheat Oven to 350f Grease 12 Muffin Tins and Set Aside.

    2
    Done

    Mix All the Topping Ingredients Together in a Small Bowl and Set Aside.

    3
    Done

    to Make the Muffin Mixture, Combine the Chopped Apricots, Orange Juice and Zest and Allow to Stand For 10 Minutes.

    4
    Done

    Stir in the Buttermilk, Melted Butter, Honey, and Eggs.

    5
    Done

    Combine the Flours, Muesli, Wheatgerm and Baking Powder in a Large Bowl and Make a Well in the Center.

    6
    Done

    Add the Apricot Mixture and Stir With a Wooden Spoon Just Until the Mixture Has Combined -- Be Careful not to Over Mix.

    7
    Done

    Spoon Half the Mixture Into the Greased Muffin Pan, Until They Are Half Full.

    8
    Done

    With the Back of a Teaspoon, Make a Well in the Center of Each Muffin and Then Fill With a Teaspoon of Apricot Jam.

    9
    Done

    Spoon the Remaining Muffin Mixture on Top, Gently Pressing It Down Around the Apricot Jam to Enclose It.

    10
    Done

    Sprinkle the Tops of the Muffins With the Muesli Topping.

    11
    Done

    Bake For 20 Minutes.

    12
    Done

    Cool. Slightly Before Removing from the Pan.

    13
    Done

    Carefully Ease a Teaspoon Around the Edge of Each Muffin to Loosen It, Then Transfer to a Wire Rack to Cool Completely.

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    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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