Ingredients
-
1
-
1
-
1/2
-
2
-
1
-
1/4
-
1/8
-
2
-
8
-
1
-
1/2
-
6
-
-
-
Directions
Dijon Chicken Mushroom Stroganoff, This is a delicious low-fat version of stroganoff It comes from Cooking Light magazine , I liked this recipe, but like many other reviewers, made some changes Because I had to go to work, I combined a can of low-sodium chicken broth, the onion, garlic, salt, pepper, and thyme in my slow cooker, and then added two bone-in chicken breasts I cooked this on low for 3 hours When I got home, I removed the chicken breasts from the slow cooker and poured the cooking liquid into a skillet I heated the liquid to a boil over med-high heat and added 2 tbls of honey mustard (we were out of dijon) while I chopped the mushrooms and cooked chicken I sauteed the mushrooms in some olive oil, then added them and the chopped chicken to the sauce in the skillet Finally, I added plain non-fat Greek yogurt as a substitute for the sour cream, and let it all reduce for 15 minutes This was great served over rice , Very Tasty Based on previous reviews and what I had on hand I made a few changes I added a minced shallot and used a whole onion in with the mushrooms ( which I added a few white ones in with the browns used all chicken broth and didn’t reduce it quite as much since I had added extra veges I also added a little more Dijon and sour cream I don’t really think it needed all the extras but I was in a ‘use up mode
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Combine Broth, Water, Onion, Mustard, Thyme, Salt, Pepper, Garlic and Mushrooms in a Skillet. |
|
2
Done
|
Bring to a Boil. |
|
3
Done
|
Cover, Reduce Heat and Simmer For 5 Minutes (do not Be Alarmed by Curdling of Liquid). |
|
4
Done
|
Arrange Chicken in a Single Layer in the Skillet, Cover, and Simmer For 15 Minutes (do not Boil). |
|
5
Done
|
Remove Chicken from Skillet, Cut Into Smaller Pieces, and Keep Warm. |
|
6
Done
|
Bring Liquid Left in Skillet to a Boil and Cook, Uncovered, For 15 Minutes or Until Reduced to 1/2 Cup. |
|
7
Done
|
Remove from Heat and Let Cool Slightly. |
|
8
Done
|
Stir in Sour Cream. |
|
9
Done
|
Return Chicken and Juices to Skillet, Turning Chicken to Coat. |
|
10
Done
|
Serve With Noodles. |
