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Dijon Orange Chops

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Ingredients

Adjust Servings:
4 boneless pork chops 3/4 inch thick
1 tablespoon vegetable oil
1/3 cup orange juice fresh squeezed (or try frozen concentrate for a stronger orange flavour)
2 tablespoons dijon mustard
1 tablespoon honey
2 teaspoons cornstarch

Nutritional information

352.2
Calories
149 g
Calories From Fat
16.6 g
Total Fat
5 g
Saturated Fat
124 mg
Cholesterol
174.5mg
Sodium
8.1 g
Carbs
0.3 g
Dietary Fiber
6.1 g
Sugars
40.4 g
Protein
223g
Serving Size (g)
4
Serving Size

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Dijon Orange Chops

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    Cuisine:

    Oh my goodness this is good! I'd definitely give it more than 5 stars if I could. After reducing the recipe to 1 serving, I was really wishing I had made more. used OJ concentrate but think I'll dilute it just a tad next time. The cooking time was perfect but my lid wasn't tight-fitting, so the sauce thickened a little too much. Stirring in a splash of water took care of that, tho. One thing that should be noted is that lemon pepper is mentioned in the instuctions but is not listed with the ingredients. I'm not convinced it's essential to the dish, tho. Thank you, Tebo for this fantastic recipe that I plan to fix again and again.
    Update: Fixed this using a boneless chicken breast but otherwise followed the recipe. Very, very good!!!

    • 46 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Dijon-Orange Chops,Chops go very well with an orange flavour and they go very well with a dijon flavour. Combining the two with chops works well in my opinion. A little hot sauce might not be a bad idea either.,Oh my goodness this is good! I’d definitely give it more than 5 stars if I could. After reducing the recipe to 1 serving, I was really wishing I had made more. used OJ concentrate but think I’ll dilute it just a tad next time. The cooking time was perfect but my lid wasn’t tight-fitting, so the sauce thickened a little too much. Stirring in a splash of water took care of that, tho. One thing that should be noted is that lemon pepper is mentioned in the instuctions but is not listed with the ingredients. I’m not convinced it’s essential to the dish, tho. Thank you, Tebo for this fantastic recipe that I plan to fix again and again. Update: Fixed this using a boneless chicken breast but otherwise followed the recipe. Very, very good!!!


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    Steps

    1
    Done

    Combine Orange Juice, Dijon, Honey and Cornstarch.

    2
    Done

    Heat Oil in Frying Pan.

    3
    Done

    Season Chops With Lemon Pepper.

    4
    Done

    Brown Over Medium-High Heat 3 Minutes Per Side.

    5
    Done

    Pour Orange Juice Mixture Over Chops.

    6
    Done

    Reduce Heat to Medium-Low.

    7
    Done

    Cover and Simmer 8 to 10 Minutes.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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