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Dilly Beloved Chicken Bake

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Ingredients

Adjust Servings:
1/4 cup maple syrup
3 tablespoons dijon mustard
2 tablespoons fresh dill
2 tablespoons lemon juice
1 tablespoon balsamic vinegar
2 teaspoons lemon zest
1 garlic clove, crushed
salt and pepper, to taste
4 boneless skinless chicken breasts

Nutritional information

193.4
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.4 g
Saturated Fat
68.4 mg
Cholesterol
204.9 mg
Sodium
15.5 g
Carbs
0.5 g
Dietary Fiber
12.5 g
Sugars
27.8 g
Protein
162g
Serving Size

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Dilly Beloved Chicken Bake

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    Cuisine:

    Wow- this was awesome! I put split chicken breasts in a bag with the marinade and froze it- thawed and stuck in baking pan and baked away- it was delicious and smelled so good!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Dilly Beloved Chicken Bake, From Reader’s Digest June 2006, Wow- this was awesome! I put split chicken breasts in a bag with the marinade and froze it- thawed and stuck in baking pan and baked away- it was delicious and smelled so good!, so easy and the family ate it without too much protest


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    Steps

    1
    Done

    Combine All Ingredients in a Large Ziploc Bag and Marinate For at Least and Hour or Up to 24 Hours.

    2
    Done

    Transfer to Baking Dish and Bake Uncovered at 350 Degrees For About 30-40 Minutes or Until Chicken Is Cooked Through. Spoon Remaining Sauce Over Chicken and Serve.

    3
    Done

    For Oamc: Freeze After Step One. Defrost Overnight in Fridge and Then Bake as Directed in Step 2.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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