Ingredients
-
1
-
1 3/4
-
1
-
1
-
1
-
1
-
1
-
1/4
-
1/3
-
1/8
-
1/8
-
-
-
-
Directions
Dip Into India, From Delicious Dips by Diane Morgan , This dip is so flavourful that I agree that you don’t need to use it as a dip – just grab a spoon and dig in! I have used cucumber and plain ol’ crackers to enjoy this as well What a healthy treat!!! Made for my adopted chef for Spring PAC 2013 Thanks rickoholic83!
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Steps
1
Done
|
Fill a 4-Quart Saucepan With 2 Inches of Water and Bring to a Boil Over High Heat. |
2
Done
|
Add the Cauliflower and 1/4 Tsp of the Salt. |
3
Done
|
Partially Cover the Pan, Adjust the Heat So the Water Simmers, and Cook the Cauliflower Until Tender When Pierced With a Fork, About 10 Minutes. |
4
Done
|
Drain Completely and Transfer to a Bowl. |
5
Done
|
in a Small Saute Pan Over Medium Heat, Warm the Olive Oil and Swirl to Coat the Pan. |
6
Done
|
Add the Onion and Saute Until Soft and Translucent, About 5 Minutes. |
7
Done
|
Add the Curry Powder, Remaining 1 1/2 Tsp of Salt, and the Sugar. |
8
Done
|
Stir Constantly Until the Curry Is Fragrant, 1-2 Minutes Longer. |
9
Done
|
Remove from the Heat. |
10
Done
|
Use a Fork to Mash the Cauliflower Into Very Small Pieces. |
11
Done
|
Add the Onion Mixture and Stir to Combine. |
12
Done
|
Using a Rubber Spatula, Stir in the Yogurt, Sour Cream, Parsley, Nutmeg, Cayenne and a Few Grinds of Pepper. |
13
Done
|
Taste and Adjust the Seasonings. |
14
Done
|
Transfer to a Serving Bowl and Serve Immediately. |