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Dodo-Fried Plantains

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Ingredients

Adjust Servings:

	4 ripe plantains, cut in half crosswise and lengthwise peeled
	3 tablespoons oil

Nutritional information

308.6

Calories

97 g

Calories From Fat

10.9 g

Total Fat

1.6 g

Saturated Fat

0 mg

Cholesterol

7.2 mg

Sodium

57.1 g

Carbs

4.1 g

Dietary Fiber

26.9 g

Sugars

2.3 g

Protein

189g

Serving Size

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Dodo-Fried Plantains

Name: Dodo-Fried Plantains
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 3

Features:

Cuisine:

American

Nigerians like to eat this with fish. I like sprinkling them with sugar after they are cooked.

25 min
Serves 4
Easy

Ingredients

Directions

Dodo- Fried Plantains, Nigerians like to eat this with fish I like sprinkling them with sugar after they are cooked , Nigerians like to eat this with fish I like sprinkling them with sugar after they are cooked

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Steps

1 Done	Heat About 1/2" Oil in a Skillet Over Medium Heat. Add the Plantains, a Few Pieces at a Time and Saut Until Lightly Browned. Turn and Saut the Second Side.
2 Done	Remove to a Paper Towel-Lined Plate and Repeat With the Rest of the Plantains. .