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Dotties Zucchini, Chicken, And

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Ingredients

Adjust Servings:
4 tablespoons vegetable oil, divided
2 cups onions, chopped
1 garlic clove, minced
3 cups zucchini, diced
2 cups mushrooms, sliced
3 cups cooked chicken, diced
1 cup white rice or 1 cup brown rice, uncooked
2 1/2 cups chicken broth or 2 1/2 cups water
1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 cup parmesan cheese, grated
salt and pepper
2 cups tomatoes, chopped
1/2 teaspoon chili powder

Nutritional information

619.5
Calories
234 g
Calories From Fat
26 g
Total Fat
6.3 g
Saturated Fat
89.8 mg
Cholesterol
762.4 mg
Sodium
54.5 g
Carbs
5.2 g
Dietary Fiber
9.4 g
Sugars
41.3 g
Protein
419g
Serving Size

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Dotties Zucchini, Chicken, And

Features:
    Cuisine:

    After 50 minutes I checked it and the rice that was on the surface was not immersed in water and it was still hard. Had to stir the whole thing and bake longer. Wont make this again.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Dottie’s Zucchini, Chicken, and Rice Casserole, From Southernfoodabout com Can be made ahead and refrigerated before baking , After 50 minutes I checked it and the rice that was on the surface was not immersed in water and it was still hard Had to stir the whole thing and bake longer Wont make this again , I am an experienced cook and this recipe took way too long The results were overbearing flavor of thyme and rosemary which was not appealing I ended up making a rhue of chicken stock, flour, parmesan, cheddar cheese and salt and pepper I mix the rhue into the casserole, added some salsa to take away the unappealing spice flavor and topped with grated cheddar and panko breadcrumbs After all the doctoring up, it tasted pretty good but I could have made another casserole in half the time and also make it less fattening Defeated the purpose to trying to make a healthy meal


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    Steps

    1
    Done

    Preheat Oven to 350*.

    2
    Done

    Heat 3 Tablespoons of the Oil in a Large Sautee Pan and Saute 1 Cup of the Onions With the Garlic For 2 Minutes.

    3
    Done

    Add the Zucchini and Mushrooms and Saute For 3 Minutes More.

    4
    Done

    Combine the Vegtables With the Cooked Chicken, Rice, Broth, Spices, and Cheese. Mix and Season to Taste With Salt and Pepper.

    5
    Done

    Place Mixture in a Greased 9 X 13 Baking Dish.

    6
    Done

    Heat the Remaining 1 Tablespoon of Oil and Saute the Remaining Cup of Onions For 3 Minutes, Then Add the Tomatoes and Chili Powder. Season to Taste With Salt and Pepper.

    7
    Done

    Spoon the Topping Over the Rice and Chicken Mixture.

    8
    Done

    Bake For 1 Hour.

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    Emily Johnson

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