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Double Cheese Spinach Casserole

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Ingredients

Adjust Servings:
4 eggs or 1 cup egg substitute
3/4 teaspoon salt
1/2 teaspoon pepper
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 bunch green onion, chopped
1 cup extra-sharp cheddar cheese, grated
1 (16 ounce) container cottage cheese (use fat free)
1/4 cup flour
3 tablespoons fresh dill, chopped

Nutritional information

196.5
Calories
99 g
Calories From Fat
11 g
Total Fat
6.1 g
Saturated Fat
132.2 mg
Cholesterol
631.5 mg
Sodium
7.8 g
Carbs
1.6 g
Dietary Fiber
1.1 g
Sugars
17 g
Protein
126g
Serving Size

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Double Cheese Spinach Casserole

Features:
    Cuisine:

    Nice spinach dish . A little eggy for me , more like a quiche . I will make this again , DH LOVED it ! He made sure I saved the lefovers cause he wanted it for the next day !!

    • 75 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Double Cheese Spinach Casserole, This is a yummy side dish and if you use fat free or low fat ingredients, it doesn’t have to destroy your diet yet it still tastes good! I call it damage control!, Nice spinach dish A little eggy for me , more like a quiche I will make this again , DH LOVED it ! He made sure I saved the lefovers cause he wanted it for the next day !!, My mom is new to the diabetic diet and I was trying to help her out by fixing food that she can eat Im not much of a cook, but I made this casserole and it was very tasty She was so excited to have something that was delicious and not bad for her You should try it!


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    Steps

    1
    Done

    Preheat Oven to 350^f.

    2
    Done

    Butter an 8x8x2 Inch Baking Pan.

    3
    Done

    Beat Together in a Large Bowl, the Eggs, Salt and Pepper.

    4
    Done

    Mix in Remaining Ingredients Until Blended.

    5
    Done

    Transfer to Baking Dish.

    6
    Done

    Bake Until Center Is Firm and Top Is Beginning to Brown, About 45 Minutes.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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