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Double Chocolate Banana Muffins

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Ingredients

Adjust Servings:
1 1/2 cups all-purpose flour
3/4 cup artificial sweetener (splenda)
1/4 cup unsweetened cocoa
1 teaspoon baking powder
1/2 teaspoon baking soda
1 1/3 cups bananas, mashed (4 ripe medium)
1 egg (or equivalent in egg substitute)
2 tablespoons vegetable oil (or unsweetened applesauce)
1/4 cup fat free sour cream
1/4 cup miniature chocolate chip

Nutritional information

186.4
Calories
57 g
Calories From Fat
6.4 g
Total Fat
1.9 g
Saturated Fat
27.2 mg
Cholesterol
140.4 mg
Sodium
29.9 g
Carbs
2.5 g
Dietary Fiber
6.7 g
Sugars
4.6 g
Protein
75g
Serving Size

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Double Chocolate Banana Muffins

Features:
    Cuisine:

    Yummy! I followed I Can't Believe It's Healthy's suggestions and used 1/2 c ww flour with 1 c flour and 1/2 sugar instead of Splenda. Very good! Thank you. Reviewed for Healthy Choices ABC tag game.

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Double Chocolate-Banana Muffins (Healthy), You won’t believe your taste buds once you get a piece of this muffin in your mouth These are so easy to make, and make a large size muffin These can be frozen also This recipe is courtesy of Joanna Lund Each serving is only 186 calories as posted I have also substituted applesauce for the vegetable oil, and use egg substitute In my oven it took closer to 25 minutes Diabetic Exchanges per serving: 1 Starch, 1 Fruit and 1 Fat, Yummy! I followed I Can’t Believe It’s Healthy’s suggestions and used 1/2 c ww flour with 1 c flour and 1/2 sugar instead of Splenda Very good! Thank you Reviewed for Healthy Choices ABC tag game , These are amazing muffins! Fudgy! I had the fortune of having oat flour to use instead of regular flour–lower in carbs & a nice healthy grain, too I also used the applesauce & loved the sour cream part (I always have extra to use up!) Tasted great; the black bananas are perfect for this recipe Thanks so much for sharing!


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    Spray 8 Wells of a 12 Hole Muffin Pan With Butter-Flavored Cooking Spray or Line With Paper Liners.

    3
    Done

    in a Large Bowl, Combine Flour, Splenda, Cocoa, Baking Powder and Baking Soda.

    4
    Done

    in a Small Bowl, Combine Bananas, Egg, Oil/Applesauce and Sour Cream.

    5
    Done

    Add Banana Mixture to Flour Mixture.

    6
    Done

    Mix Gently to Combine.

    7
    Done

    Fold in Chocolate Chips.

    8
    Done

    Evenly Spoon Batter Into Prepared Muffin Wells.

    9
    Done

    Bake For 20-25 Minutes or Until a Tooth Pick Inserted in Center Comes Out Clean.

    10
    Done

    Place Muffin Pan on a Wire Rack and Let Set For 5 Minutes.

    11
    Done

    Remove Muffins from Pan and Continue Cooling on Wire Rack.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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