0 0
Dovi Zimbabwe Chicken Stew

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 medium onions, finely chopped
2 tablespoons butter
2 garlic cloves, crushed
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cayenne pepper
2 green bell peppers, chopped
1 1/2 lbs boneless chicken breasts, cut in serving pieces
3 tomatoes (more to taste)
6 tablespoons creamy peanut butter
10 ounces frozen spinach (or 1/2 pound fresh)

Nutritional information

376.2
Calories
207 g
Calories From Fat
23.1 g
Total Fat
7.3 g
Saturated Fat
82.8 mg
Cholesterol
604 mg
Sodium
13.9 g
Carbs
4.6 g
Dietary Fiber
6.1 g
Sugars
31.1 g
Protein
244g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Dovi Zimbabwe Chicken Stew

Features:
    Cuisine:

    I was looking for a recipe to round out my A to Z cookbook and this sounded good. From a website for missionaries to Africa. This was pretty good. It would also be good with some beans added, or served over some brown rice.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Dovi (Zimbabwe Chicken Stew, I was looking for a recipe to round out my A to Z cookbook and this sounded good From a website for missionaries to Africa This was pretty good It would also be good with some beans added, or served over some brown rice , I was looking for a recipe to round out my A to Z cookbook and this sounded good From a website for missionaries to Africa This was pretty good It would also be good with some beans added, or served over some brown rice


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cook Onions With Butter on Medium-High Heat in a Big Stew Pot Until Browned. Add Garlic, Salt and Seasonings.

    2
    Done

    Add the Green Peppers and Chicken. Brown the Chicken.

    3
    Done

    Add the Tomatoes and Mash With a Fork as They Soften.

    4
    Done

    Add About 1 1/2 Cups Water (or Use Broth If You Like) and Simmer For About 10 Minutes.

    5
    Done

    Add Half the Peanut Butter to the Pot , Reduce Heat, and Continue to Simmer About 5-10 Minutes.

    6
    Done

    in a Separate Pot, Cook the Spinach. If Using Fresh Spinach, Wash the Leaves, Add About 2 Tablespoons of Water to a Saucepan With the Spinache and Heat Over Medium-Low Heat Until the Spinach Is Limp and Tender. If Using Frozen Spinach, Cook According to Package Directions.

    7
    Done

    Add the Rest of the Peanut Butter to the Spinach and Then Dump Into the Chicken.

    8
    Done

    Stir All Together and Simmer 5-10 Minutes More.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    East African Pea Soup
    previous
    East African Pea Soup
    Lotus Flowers
    next
    Lotus Flowers
    East African Pea Soup
    previous
    East African Pea Soup
    Lotus Flowers
    next
    Lotus Flowers

    Add Your Comment

    8 − 1 =