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Down Home Blues Dip

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Ingredients

Adjust Servings:
2 cups shredded barbecued chicken (can use prepackaged variety-lloyd's)
1/2 cup canned whole kernel corn
1/2 cup canned black beans, rinsed and drained
1 cup shredded cheddar cheese
1 medium tomatoes, chopped
sliced green onion (optional)
sliced ripe olives (optional)
guacamole (optional)
sour cream (optional)

Nutritional information

71
Calories
32 g
Calories From Fat
3.6 g
Total Fat
1.8 g
Saturated Fat
20.5 mg
Cholesterol
103.2 mg
Sodium
2.9 g
Carbs
0.8 g
Dietary Fiber
0.2 g
Sugars
6.8 g
Protein
55g
Serving Size

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Down Home Blues Dip

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    Cuisine:

    I made this today at work for the ladies to try. I have been looking for super bowl recipes. This one is really good and easy. I had to use kidney beans instead of black, and I put all the extras on the side. This is a keeper. Thank you.

    • 33 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Down Home Blues Dip, Recipe courtesy of Lloyd’s Barbecue I’m always looking for hearty, tasty appetizers that are super easy too and this seems like it would fit the bill! I have NOT tried this recipe, so please feel free to add your suggestions , I made this today at work for the ladies to try I have been looking for super bowl recipes This one is really good and easy I had to use kidney beans instead of black, and I put all the extras on the side This is a keeper Thank you , I’ve made this several times when we have company and it is *devoured* every time Make sure to use sturdy chips such as Scoops! 🙂


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    Steps

    1
    Done

    Layer First Three Ingredients on a Large Microwave-Safe Plate.

    2
    Done

    Cover Tightly With Plastic Wrap and Heat on High 2 1/2 Minutes or Until Hot.

    3
    Done

    Sprinkle With Cheese.

    4
    Done

    Top With Optional Toppings and Serve.

    5
    Done

    **i Also Think This Might Be Good If You Heat the Meat, Corn and Black Beans, Then Put Them on a Thick Bed of Sour Cream or Cream Cheese.**.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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