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Dressed Asparagus Salad

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Ingredients

Adjust Servings:
1 medium ripe tomatoes, quartered
1 green onion, cut into 1 inch pieces
2 cloves garlic
3 tablespoons red wine vinegar
1 tablespoon liquid honey
1 tablespoon fresh parsley, chopped
1 tablespoon olive oil
2 teaspoons anchovy paste
1 teaspoon paprika
1/2 teaspoon salt
1 lb fresh asparagus, tough ends broken off
1 1/2 cups red onions, very thinly sliced
2 tablespoons pitted ripe olives, chopped (optional)

Nutritional information

56.5
Calories
18 g
Calories From Fat
2 g
Total Fat
0.3 g
Saturated Fat
1.7 mg
Cholesterol
222.4 mg
Sodium
8.6 g
Carbs
2 g
Dietary Fiber
5 g
Sugars
2.4 g
Protein
120g
Serving Size

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Dressed Asparagus Salad

Features:
    Cuisine:

    Wonderful summer salad. adapted from Company's comming, diabetic cooking 1 serving = 1 fruit & veggie (cook time includes 1 hr chill time)

    • 95 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Dressed Asparagus Salad, Wonderful summer salad adapted from Company’s comming, diabetic cooking 1 serving = 1 fruit & veggie (cook time includes 1 hr chill time), This is a nice change for asparagus The dressing has a little tang from the vinegar and the anchovy paste rounds out the flavors I cut the recipe in half and had a little extra dressing that I can’t wait to use tomorrow when I steam some more asparagus Unfortuneately my red onion was bad so we enjoyed it without onion Thanks for this keeper Derf!


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    Steps

    1
    Done

    Process First 10 Ingredients in Blender For About 1 Minute Until Smooth.

    2
    Done

    Chill For 1 Hour to Blend Flavours.

    3
    Done

    Steam Asparagus For 4 to 5 Minutes Until Tender Crisp.

    4
    Done

    Drain, Rinse in Cold Water Until Completely Cool, Drain Well.

    5
    Done

    Arrange Asparagus on a Small Platter With Onion.

    6
    Done

    Scatter With Olives.

    7
    Done

    Drizzle Dressing Over Top.

    8
    Done

    Serve Chilled or at Room Temperature.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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