Ingredients
-
2
-
2
-
2
-
1
-
8
-
3
-
-
-
-
-
-
-
-
-
Directions
Drumsticks With Sesame and Ginger – 4 Ww Points,A sticky sweet drumstick. Serve with white rice and mixed vegetables. From weight watchers booklet “five & under” The nutrition is off in this recipe because you do not eat all of the marinade. The points value of 4 came from weight watchers. Cal 195, Fat 7g, Fiber 1g.,Quick and delicious! We enjoyed the over rice with a little egg and corn mixed through.
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Steps
|
1
Done
|
Mix Together Soy Sauce, Honey, Sesame Oil, and Ginger in a Gallon Zip Lock Bag. |
|
2
Done
|
Add Chicken Drumsticks, Squeeze Out Air, and Seal the Bag. Turn Chicken to Coat and Let Marinate For 2-24 Hours in Refridgerator. |
|
3
Done
|
Preheat Oven to 400. Line Roasting Pan With Foil and Spray With Nonstick Spray. |
|
4
Done
|
Spread Sesame Seeds on Plate. |
|
5
Done
|
Remove Chicken from Marinade. Discard Leftover Marinade. Dip Each Drumstick in the Sesame Seeds to Coat on One Side. |
|
6
Done
|
Place Seeded-Side Up in the Roasting Pan. Bake For 30 Minutes. |
