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Dry Potato And Cauliflower

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 teaspoon kalonji
6 fresh green chilies chopped
1 teaspoon turmeric
350 g cauliflower cut into 20mm pieces
300 g potatoes diced 20mm
3/4 teaspoon salt (to taste)

Nutritional information

775.2
Calories
127 g
Calories From Fat
14.1 g
Total Fat
2.7 g
Saturated Fat
0 mg
Cholesterol
1190.4 mg
Sodium
145 g
Carbs
54.4 g
Dietary Fiber
52.3 g
Sugars
50.7 g
Protein
2742g
Serving Size

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Dry Potato And Cauliflower

Features:
    Cuisine:

    A dry curry .

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Dry Potato and Cauliflower,A dry “curry”.


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    Steps

    1
    Done

    Soak the Cauliflower in Cold Water For 30 Minutes. Parboil the Potatoes For 5 Minutes.

    2
    Done

    Heat the Oil in a Wok and Briefly Fry the Kalonji and the Chilies. Sprinkle Over the Turmeric. Add the Cauliflower and Potatoes, Mix Well and Stir Fry For 3 Minutes.

    3
    Done

    Turn the Heat Down, Cover and Cook For 20 Minutes, Stirring Occasionally. Add the Salt, Turn Up the Heat and Stir Fry Until the Potatoes Are Tender.

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    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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