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Dry Potato And Cauliflower Curry

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Ingredients

Adjust Servings:
450 g potatoes cubed 25 mm
2 tablespoons olive oil
3/4 teaspoon kalonji
5 fresh chili peppers sliced
1/2 teaspoon turmeric
1 small cauliflower cut in 25mm
3/4 teaspoon salt

Nutritional information

372.7
Calories
131 g
Calories From Fat
14.6 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
935.9 mg
Sodium
56.2 g
Carbs
9.4 g
Dietary Fiber
10.3 g
Sugars
9.2 g
Protein
486g
Serving Size

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Dry Potato And Cauliflower Curry

Features:
    Cuisine:

    Sauteed potato and cauliflower in a dry curry.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    “Dry” Potato and Cauliflower Curry,Sauteed potato and cauliflower in a dry curry.


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    Steps

    1
    Done

    Par Boil the Potatoes For Around 3 Minutes. Drain and Allow to Cool.

    2
    Done

    Heat the Oil in a Wok and Stir Fry the Kalonji Seeds and Sliced Chilies For a Minute.

    3
    Done

    Sprinkle Over the Turmeric.

    4
    Done

    Add the Potatoes and Cauliflower and Sir Fry For 3 Minutes.

    5
    Done

    Turn the Heat to Low, Cover and Cook For 20 Minutes.

    6
    Done

    Remove the Lid, Add the Salt and Stir Fry Until the Potatoes Are Fully Cooked.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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